Becoming Physically, Mentally, and Spiritually Fit 

31 Days to becoming physically, mentally, and spiritually fit!
⬆️ That’s the title to the series I will be doing here on SHINE ON beginning October 1st, 2015. This is my 2nd year attempting to complete the challenge. I dropped out early last year. I plan on sticking it out this year. Fingers crossed. Here’s to trying!
Most of the time we think of the physical aspect when we hear the word FITNESS. I believe that it’s so important to be physically fit. It’s good for our physical bodies, helps us mentally, and it’s also good for us spiritually. 
You’ve heard the term: My body is a temple. You may laugh when you say it even. But… If you are saved by grace through faith in Christ Jesus, then your body really is a temple.
“We are carefully joined together in him, becoming a holy temple for the Lord.” ~Ephesians‬ ‭2:21‬ ‭NLT
So, I believe that all three aspects go together when being fit.
“Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.” ~‭‭1 Corinthians‬ ‭6:19-20‬ ‭NLT‬‬
The purpose of this 31 days of writing challenge will be to help us all become more physically, mentally, and spiritually fit! 
I hope you’ll join me! I’ll be giving a few tips on each aspect of fitness as it relates to each of the three mentioned and hopefully you’ll take away something that helps you!
The actual 31 days will not begin until October 1st 2015, but I’ll be doing some preview posts in between to get ready. See you back here soon!

Until Next Time,
Shine On!
Heather

The Beauty In Different

 

It’s sad to say, but it’s true.. Too often Christians are known for what we are against.. Not for what we are for. Not all of us.. Not all of the time.. But a lot of the time.

Sometimes people are turned off by the church in general. And hear me when I say that THE CHURCH is not the building. Sometimes it’s because they feel judged by those in the church. Other times it’s because of a past incident in the church where they were treated like an outcast. An outcast. Cast out.. think about it. We, as Authentic Followers of Christ Jesus should not cast someone away just because they are different.

We are called to love like Jesus. Is it always easy? I think you know the answer to that. It is only possible if we let Jesus love through us.

I love my church. One of the reasons I love it is because it is diverse. Diversity is beautiful.. Diversity is a gift.

God made each one of us unique. He didn’t mass produce us in a cookie cutter mold.

 

We are all different. My different is ok. Your different is ok. And the person who walks in and loves Jesus with all their heart and soul and mind but looks different from me or you is OK. Read the above quote again. The one about cookies. ;)

 

Just because someone looks the part on the outside does not.. I repeat does not mean that their heart looks the part.

 

God looks at the heart. Man looks at outward appearances more often than at the heart.

 

Take time to see the beauty in different.

 

If we are authentic Christians then we are called to love like Jesus. Without conditions placed on our love.

 

 

Love God, Love People, Shine JESUS.

 

That is what you will see in my bio on my social media pages, that is what I strive to live daily. It is my anthem. My life’s mission. When I write my book, I am pretty sure that my anthem above will be the subtitle. It is what we are called to do.

Jesus is about relationship not religion. Love not law. Sure, we have standards to live up to. As Christians we should look like Christ to others. On the inside and on the outside reflecting JESUS to the world. Our bodies are HIS temple if we are HIS. Reflecting Jesus to the person in line behind us, to the cashier, to the waiter, to the Physician, to the hard to love people, to every single person in our path. We should reflect God in all that we say and do.

It is all about the heart. I keep thinking of that catchy commercial. The one that says “What’s in YOUR wallet?” You know the one I am referring to? An insurance commercial. Well I keep hearing.. “What’s in YOUR heart?”  

 

WHAT’S IN YOUR HEART?

 

Love or Hate?

Un-forgiveness or a sweet spirit?

Bitterness?

Mercy?

Grace?

Anger?

A Judgemental Spirit?

Malice?

Joy?

Kindness?

Jesus?

 

What is in our heart comes out through our actions and words.

 

But the good news is….GRACE.

 

Oh I need that GRACE because the truth is that I have had all the above in my heart at times. The good and the bad. I need that GRACE that God so freely pours out on me every single day. I need to be pouring out that same grace in turn to others. You do too. We all do. Oh that GRACE. It is so beautiful.

 


 

Judging others because they are a different skin color, have tattoos, have piercings, don’t have tattoos, don’t have piercings, listen to rock christian instead of old hymns, listen to old hymns instead of contemporary christian music. Maybe it is even judging others because they are quiet and reserved or loud and outgoing.. Maybe it is judging someone because of their choice of education or vocation..The list goes on and on. It is not our job to judge. Can we lovingly in a grace laced way speak biblical truth into someone’s life? Sure, if our motives are pure and we have prayed about it and are prompted by The Holy Spirit to do so. It is about the heart.

Love like Jesus.

Don’t assume.

Take time to love.

Heal not hurt.

Look at ourselves before we look at others.

Check our motives.

Keep it shut.

Love not wound.

Heart check time again.

Grace Time. 

Oh that beautiful GRACE.


REFLECTION

~ What’s in my heart?

~ Do I need to declutter and purge some junk that I have been hoarding in my heart?

~ Am I being judgmental and if I am, do I need to rid myself of that way of thinking?

~ Do I truly love others the way that God has commanded me to love?

~ Do I have a relationship with Jesus?

~ Do I look like a Christian on the outside but need to clean up the inside?

~ Do I make others feel welcome in my church or community or place of work or home?

~ Do I shine Jesus?

 


RELEVANT SCRIPTURE

Proverbs 4:23 ~ Above all else guard your heart for everything you do flows from it.

1 Samuel 16:7b ~ The LORD does not look at the things people look at. People look at the outward appearance, but the LORD looks at the heart.

Psalm 51:10 ~ Create in me a pure heart, O God, and renew a steadfast spirit within me.

Matthew 7:2 ~ For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you.

 

 

 

Until Next Time,

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Life On Mission

 

      Longing For Home

 

  When on a mission trip in Nola.. I loved it but longed for home. Now that I’m home, I long to be back on mission. Somewhere. I think of the people there every single day. I am a foreigner now when I’m not doing missions.

My home and heart for missions have coincided and it’s like longing for heaven. 

 

  
This world is not my home.. I’m just passing through. And I now long to be on mission and that’s where I feel at home while I’m here, in transition, waiting to pass through to my real home. Heaven.

I feel closer to my true home, Heaven, when I’m actively serving. 

 

  
 Whether it’s using a weed eater or picking up  trash.Whether it’s leading a Dstudy or just taking the time to listen and counsel. That’s missions. That’s my home away from home.
   {Where’s your home away from home?}


    I’ve realized that I can live life every single day on mission. No, really, I can. You can too.
  There have been times in my life that I felt dead. Those were times when I was living life my way. You know what I mean? You get me?



  {Ever wonder why you feel dead? Maybe that’s why.}
  
I feel the most alive when I’m serving or active in missions. Makes sense. Jesus… JESUS came to serve and not to be served. If Jesus came to serve, and He did, then it makes perfect sense that I would feel closest to HIM while serving.
 Living life on mission can be as simple as visiting a loved one who is sad or fixing up a building for a mission project. 
Life on mission will look different for each one of us.
 Life on mission is life on purpose. Life with HIS purpose in mind. Eternal purpose. 

   REFLECTION

~ Do I feel empty?
 
~ Am I living life my way or HIS way?
 
~ Am I serving actively?
 
~ Am I being the hands and feet of Jesus right where I am at?
 
~ Am I ignoring a specific call that God has placed on my life? 


  While we are here, in our home away from home, we can make a difference. An ETERNAL difference. Choosing to live each day following hard after Jesus.
Life on mission.. Life with purpose. 

RELEVANT SCRIPTURE

John 12:26 ~ Anyone who wants to serve me must follow me, because my servants must be where I am. And the Father will honor anyone who serves me.


Matthew 20:28 ~ just as the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many.


Ephesians 6:7 ~ Serve wholeheartedly, as if you were serving the Lord, not people


Until Next Time,

  

 

 

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Heart Issues

 

heatherdawkins.com

heatherdawkins.com

 

Above all else, guard your heart, for everything you do flows from it. Keep your mouth free of perversity; keep corrupt talk far from your lips. (‭Proverbs‬ ‭4‬:‭23-24‬ NIV)

 

My mouth. Sometimes A lot of the time, it would do me good to just count to 10.. Or 10,000. Depends on the moment.

Hear me when I say that I’m a work in progress. Hear me when I say that it is usually with my husband and our daughters. As in, I’m like a babbling brook overflowing with however I feel at the moment.. With the ones who share my space.(anybody else relate?) My tribe. Poor things. They see me when I’m tired. They see me when I’m at my breaking point. Poor things see me and hear me when I’ve had all that I think I can bear. Bless ’em.

Hey. I could turn it around and say that while they see me at my worst, I too, see them at their worst. It’s true.

What is in my heart will overflow out of that leaky faucet of a mouth I tend to have here at home amongst my tribe. My tribe. Home should be our safe place. The safe place.

Whether I’m rambling or not thinking before speaking, or saying what I feel without feeling what I say, it’s a heart issue.

Listen. I know good and well that I’m not the only woman or person that needs to learn to keep my words sweet. Or even just keep my words.. In my mouth.. Zipped up. Words are what gets most of us in trouble.

Just like the way a piano key is pounded or gently tapped or softly pressed, our words have the same effect. The tone we use can change a mood entirely. It’s a choice. Tone. Timing. Temperature. Yes, your words, my words, they even have a temperature!

Hot words –> When angry
Cold words –> When wanting to hurt
Warm words –> To soothe and show love

You get the point.

Words. I love words. Can you take a wild guess at what one of my main love languages is? Yep. You guessed it. Words of Affirmation. I LOVE words. I mean, I’m a writer for goodness sakes. I love words. I love to use them to encourage others. I love to pray. I love to share the gospel through words. Sometimes my words are not encouraging to my little tribe here at home though. 

I should probably work on that with my man. Usually it’s when I’m tired or being selfish that I snap on him. Even if I’m not in the wrong, I still have a choice when using my words.

I should probably work on that with my daughters. They learn what they live. When I find myself getting on to them about their smart mouths or tone with each other, I stop and think for a second. Hey. They get it from us. They get it from me. They learn what they live.

My God is so merciful and gracious and good. I can hardly believe sometimes that HE would choose to love a sinner like me, in spite of me. HE loves me, he knows me, he made me, he loves me in spite of all of my failures and inadequacies.

And if I want to truly SHINE JESUS, my words better reflect JESUS.

Maybe you find yourself feeling the same way at times. Ashamed when you fail. Frustrated because the levy broke and ugly or hurtful words spewed out. Embarrassed because you should have it together by now. But you don’t. And I don’t. HE is not finished with us yet friends. Praise God HE is not finished.

We can fix our leaky faucets. With God. We can be intentional about our choice of words. We can think before we speak, text, tweet, or post. We can listen more than we speak. You know the old two ears one mouth saying, the one about listening twice as much as we speak. We can choose to overlook an offense as the Proverbs tells us. We can do some heart surgery. Inspecting ourselves. Looking deep within. Getting to the root. Immersing ourselves in The WORD of God and in prayer. Communicating with the One who created us.

If the saying “You are who you hang around” is true. And it is. Then maybe we would all do well to “hang around” God more.

No matter the circumstance, we all have a choice in how we react and whether we bridle our tongue or not.

I’m grateful for my God. The One who shows mercy to me when I mess up. And I’m grateful to the ones who remind me of Jesus.. The ones who show me mercy as well.

Maybe it’s time for a heart check.

Is there an area involving words that you need to work on in order to shine Jesus? Do you need to apologize to someone for the way that your mouth may have offended them? Do you need to spend more time with the One who made you? I know my answer to all three questions. Yes.

 

We never know what the future holds. Only God knows. Life can change in a split second. Our words matter. The way we choose to use them matter. 

 

 

Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. ~ Ephesians 4:28,29 (NIV) 

 

 

Until Next Time,

 

 

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heatherdawkins.com

 

I’m Not a Good Christian

I was thinking of how often we use the term : “good Christian“. It’s become so cliche. “She’s a good Christian woman”. “He’s a good Christian”.

Are they even authentically a Christian?

Is there a good Christian? Is there a bad Christian? One implies the other. (Honestly, the term Christian is used incorrectly at times as well.)

There are different levels of spiritual maturity. There are saved and unsaved people, real and fake in regards to people. (“Good”unsaved. “Good” saved. )

Obviously there are different levels of wisdom. Hello. I’m not Rev. Billy Graham. I guess if I had to call someone a good Christian then he would be one of my top picks. But what I’m getting at is the worn out term “good Christian“. Again. I use it too. Not judging.

I don’t know about you, but I do know about me.

I’m not a good Christian. I’m a woman with a real relationship with THE Real GOD. He is good.

I am nothing. Zero. Nada. Without God. Only because of The Holy Spirit within am I empowered. Nothing without Jesus. I’m a wretched woman without my God. He is good.

Jesus in me is good!

for it is God who works in you to will and to act in order to fulfill his good purpose. (‭Philippians‬ ‭2‬:‭13‬ NIV)

Me. I’m just a woman who is pursuing holiness and chasing after who God is calling me to be. Christ-like. That’s who and what HE is calling me to be.

Some days I want to hide. Some days I want to just be normal. Or what I want to think normal is. Or maybe “disobedient” is a better word. But some days I want to blend in. Without that constant urge to do more. Because it can be tiring. It can be hard. It can be doggone exhausting mentally. Does that make me a bad Christian? No.

But God.

There’s that BUT GOD again.

He whispers ever so gently. Softly. He holds my hand. He reminds me that HE is good and HE is faithful. HE gives me strength. HE gives me courage and HE makes me want to be brave DAUNTLESS.

He says to not grow weary in doing good. HE says that he’s not finished with me yet. I’m reminded of who HE is and who I am because of HIM.

So let’s not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don’t give up. (‭Galatians‬ ‭6‬:‭9‬ NLT)

Not a good Christian. But a real Christian. A Jesus loving, needy of my Savior, redeemed, unfinished Christian.

Maybe a better way of saying it is that I’m an authentic follower of Christ that is pursuing goodness. Pursuing holiness. Pursuing God.

for it is written: “Be holy, because I am holy.” (‭1 Peter‬ ‭1‬:‭16‬ NIV)

And the best part is that Jesus loves me. He loves me flaws and all. He loves me in spite of me. And HE can’t love me anymore tomorrow than HE already loves me today. His love isn’t performance based. He loves me and because of that love I’m sure of one thing. All that matters is what my Father God knows and thinks of me. He knows my heart.

Jesus Christ is the same yesterday and today and forever. (‭Hebrews‬ ‭13‬:‭8‬ NIV)

Those who are authentic believers and followers of Christ should be on a journey of pursuing holiness and pursuing righteousness. The only thing we should compare our goodness to is to God. His is the standard of goodness.

A certain ruler asked him, “Good teacher, what must I do to inherit eternal life?” “Why do you call me good?” Jesus answered. “No one is good—except God alone. (‭Luke‬ ‭18‬:‭18-19‬ NIV)

Just remember that if you are an authentic follower of Christ, you are unfinished. A work in progress. And so am I. Better than I was yesterday (sometimes). Hopefully closer to who HE wants me to be tomorrow. Growing. Always growing. Not becoming stagnant. Following in the footsteps of my Savior.

being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus. (‭Philippians‬ ‭1‬:‭6‬ NIV)

Until Next Time.

Pursuing HIM,

Heather

{ Linking up with Faith Filled Friday }

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The ME God Sees

Nya didn't think she was worthy. But JESUS loves her and she came to believe that on this day.

Nya didn’t think she was worthy. But JESUS loves her and she came to believe that on this day.

When did I grow up? I’m pretty sure that I still think I’m like 20 something. Until I look in the mirror. Or wake up with an ache. Or somebody that must be not much younger than me says “Mrs. Heather” or “yes ma’am.” Maybe it’s because in my 40s (41 to be exact), I’m learning to like me. Learning to slow down. Learning to breathe.

Maybe it’s because 41 is honestly better feeling than 25 or 29 or even 35. I’m okay with the bad hair days. I’m okay with the lines .. Well, I’m better than I was at 38 about them. I’m good with whatever you think of me now. More so than I was in my 20s or 30s. I have gained wisdom and life experiences by the grace of God. I’m realizing the beauty of God’s love. I have experienced HIS grace and that is beautiful. I have experienced raw grief and felt HIS LOVE so strong. A love that truly did and does the same for me as HE did for David in the Psalms. A love that lifts me out of the miry pit. A love that restores, renews, and refreshes.

I’m learning to love me because Jesus does.

It’s a process. Learning to embrace ME. The ME God sees.   I mean think about it. {Insert yourself into the ME statements.}

JESUS knows me. The REAL me. AND. HE still loves me!

How awesome is that?!?! Pretty awesome if you ask me. I mean come on. I know I am hard to love at times. Aren’t we all? You know what? That same love that HE has for me, HE has for you. He loves you, the real you, the you that HE created you to be.

He loves you just the way that you are. You don’t have to get all fixed up in order to impress HIM. He made you. God knows exactly what you are capable of through JESUS. In fact, you can’t fix yourself up in your own strength without him. He already knows every single thing about you. AND He loves you still.

His love is deep. His love is wide. His love is grace-filled. Grace upon grace upon even more grace. His love never ends. His love never fails. His love never runs out. His mercies are abundant. He loves you and me more than we could ever even fathom. It is a miraculous love. A true love. A love without borders. One that cannot be matched by any other.

  If you are feeling sad or unworthy or unloved, think for a moment about “The ME GOD sees”. Stop focusing on the negative. And then, believe that YOU are worth it.

You ARE loved. (Read that again.)

20121214-205458.jpg HE loved you so much that HE willingly went to the cross. For you and for me.

It says that even in our sins, he loved us.

Enough so that he let them wrongly accuse him, mock him, call him names, beat him, spit on him, strip him of his clothes, publicly humiliate him,make him carry a heavy cross, hammer very large nails into his body, and hang him up on that cross.

Then, those moments of complete separation from God the Father before he died. ( You can read about it in Matthew 26 and Matthew 27) And then…oh praise GOD! Three days later HE AROSE! HE IS RISEN. HE lives. HE loves, and HE will come again.

But that’s not all. HE didn’t just go to HEAVEN and leave us. HE lives in each one who follows him and believes in HIM. Sound like a fairy-tale? It’s not. The love of JESUS is evident in those who are HIS. In those who are surrendered to HIM. (John 14:1-4,6 see below in Relevant Scripture)

Through HIM alone, we are able to love others. God is love. Period.

heatherdawkins.com

heatherdawkins.com


                                                                                    REFLECTION

Oh friends, I have to ask…

DO you know HIM? Does HE know YOU?

We aren’t promised the next breath..much less, tomorrow. If you don’t know Jesus as Lord and Savior of your life, what are you waiting for? I don’t care what you have been told or led to believe. JESUS CHRIST loves you and desires a real relationship with you. It isn’t complicated. If HE is whispering to you..If you feel a pull or a curiosity and want to know more, please don’t wait. There is freedom and peace and a joy like you have never known that can only be found in a real relationship with Jesus Christ. Don’t let the enemy trick you into thinking that you aren’t worthy of the love that Jesus so freely offers you.

He loves you. God sees you. He sees the YOU that HE created.

To my friends who do know HIM:

Are you living like you believe that HE LOVES YOU? He does.

The ME (you) God sees. That ME (you) is loved. Treasured. Precious. Worthy. 

heatherdawkins.com

heatherdawkins.com


                                                                              RELEVANT SCRIPTURE

John 14:1-4 (NIV) ~ “Do not let your hearts be troubled. You believe in God; believe also in me. My Father’s house has many rooms; if that were not so, would I have told you that I am going to prepare a place for you? And if I go and prepare a place for you, I will come back and take you to be with me that you may also be where I am. You know the way to the place where I am going.”

John 14:6 (NIV) ~ Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me.”

1 John 4:10 (NIV) ~ This is love: not that we loved God, but that he loved us and sent his Son as an atoning sacrifice for our sins.

Psalm 40:2 (NLT) ~ He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along.

1 John 4:19 (NLT) ~ We love each other because he loved us first. 1 John 4:8 (NLT) ~ But anyone who does not love does not know God, for God is love.


LINKING UP with 3-D Lessons for Life on Thought-Provoking Thursday

Until Next Time,

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Hidden Away No Longer

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{Let me preface this post with this…I originally wrote the main part of this post 2 days before God spoke to me through the obedient vessels who are my sweet sisters in Christ. (they know who they are). If you don’t believe that God still speaks to you through others and by The power of The Holy Spirit, well that’s your opinion. Because I’m here to tell ya that HE STILL DOES. AND, the very SAME POWER that conquered the grave lives in those who know HIM personally. HE still speaks. HE still moves. GOD still answers prayers. HE is the same today as HE was yesterday and tomorrow HE WILL NOT CHANGE. }

I have these dreams. I allow myself to believe that I can achieve them. Then I allow myself to believe that I cannot achieve them.

It’s crazy really.

I have faith. Then I let doubt take over.

I profess that “I’m really gonna do ____ ”
Then I hide the dreams calling. Hidden away for a little bit longer.

And then there’s the things that I don’t know the answers to yet that puzzle me. They freeze me in my tracks at times. When I don’t know exactly what is next and I want to know. What do I do next? I do the next right thing. I do. I go. That is what we are called to do. The next right thing that brings God glory. Doesn’t have to be big. Doesn’t have to stand out.

The thing is, I’m not promised tomorrow. You aren’t either..and if you’ve lost a loved one you know this truth all too well. And if I don’t start acting I may miss out on a blessing that comes with obedience. Not only that, I may miss out on allowing God to use me to be a blessing to someone else. Same goes for you too.

The dreams aren’t really all that far-fetched. I’ve even spoken them out loud. I’ve had others ask when I’m going to _____…

I know I’m supposed to. I know the steps to take.

What’s stopping me?

Me. Just me. I’m stopping me.

AND IT IS TIME TO STOP.


 HIDDEN AWAY NO LONGER

 If I don’t step out in faith and do whatever HE asks of me then I will grieve HIM.  When we know what we are supposed to do and we choose to not obey, we are being disobedient or rebellious. That is sin. Sin grieves The Holy Spirit. I don’t want to grieve him. Grief is a terrible feeling. I want my life to look radical, obedient, and for others to see Jesus when they look at me. {don’t let me fool ya…it is scary just typing that sentence out.}

That is a prayer that I have prayed for many years now. Some days I fail HIM. His mercy remains through it all.

Jesus suffered. Jesus was selfless. Jesus was a servant. So if you choose to pray the same prayer as me, remember what you are praying for and adjust your attitude accordingly. {because I sure have to adjust mine as well}

I long to walk in the path that HE has called me to. I know that HE is calling. He has used sisters in Christ to give me HIS message. There is really nothing more beautiful than being prayed over and feeling The Holy Spirit and hearing HIS message through the obedience of Godly women. 

It really is a true picture of just how much Jesus loves us. That HE cares enough to speak to us if we will just open ourselves up to it. It is a picture of grace and mercy and patience in the way that God will give you the SAME message from more than one person. How generous and patient my God is. He knows I’m a hardheaded soul. But HE loves me. He loves you too.

I’m stepping out of that box sister. You told me that I had to because God told you. I’m stepping out. Trusting HIM to hold my hand and the walls are torn down my sweet friends. Thank you for your obedience. God is so good.

FAITH >FEARS


REFLECTION

What about you?

Have any dreams?

Anything that you feel that you should be doing in order for God to receive the glory?

What’s stopping you?

Do you know Jesus and does HE know you?

Is it time to take that next step of faith?

Is your faith bigger than your fears? 


RELEVANT SCRIPTURE

Luke 11:28 ~ Jesus replied. “But even more blessed are all who hear the word of God and put it into practice.”

 

Ephesians 3:20 ~ Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think.”

Hebrews 3:19 ~ Jesus Christ is the same yesterday, today, and forever.


Until Next Time,

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Welcome To My Monday Morning

(One of my favorite verses. I even wear it daily on a bracelet I had made.)
Romans 12:12 ~ Be joyful in hope, patient in affliction, faithful in prayer.

As I start my day, I am so blessed to look at this Thankful Tree on my kitchen table and see the leaves of thanks that my family has hung on the limbs. Now… When I first woke up this Monday morning, I wasn’t so bright-eyed and bushy-tailed. It takes me a few minutes or so to wake up.

Nevertheless …..
Truly a beautiful and refreshing sight to see gratitude in even the smallest things. Makes me want to leave it up all year long. Definitely a tradition that I plan to keep going for years to come.

Traditions are something that I’ve been mulling over for a little while now. For those who are new here, my Daddy died April 1st of this year. Yeah. Man.. Seems surreal to even type that sentence out. We are all still grieving and going through the motions and emotions. Don’t even know what Thanksgiving and Christmas and New Years will look like this year.. Except.. Different.

For my mother, it’s even harder. As her daughter, it’s so hard to watch her suffer and being that God gifted me with highly sensitive empathy, I feel the emotions around me times 10. I am a fixer. A doer. Tell me what to do and I’ll try my best to make it better. But, this is something that I can’t make better. For her. For me. For my children or my siblings.

We are all different. Grieving different. And that is OK!

For those of you who have lost a parent or husband or wife, and if you were extremely close to that loved one, you know what I’m saying.

So back to the traditions. Honestly, I don’t know what it will look like. I just know that I want to bring glory to God even in the midst of grief. I know my family has been held in HIS arms for the past 7 months. There’s no doubt that my God has sustained us.

I don’t know how people who don’t know Jesus personally survive.

I know I’m not alone. I know we are not the first family to have been through these kind of hard times.
I know.

I ask you to pray for us. Especially momma. I also ask for ideas and advice on how you may have coped during the holidays while grieving. Seriously.. Share. It may help more people than you know.

Before I go, I want to say a special Thank You to those who have reached out when it wasn’t convenient. To those who have shared their hearts with me about their losses and offered prayer and support. Thank you to those who have encouraged me and been there through it all. You may not even realize that you did anything at all. But you have. Thank you for the prayers most of all.

We know where Daddy is.. So we have peace and comfort and hope. But… Anyone who knows the loss that we feel knows that the grief comes in waves and so if you see someone who is sad or has tears in their eyes or even who is laughing and smiling, know that there is NO TIME LIMIT for grief. There really is no end point honestly. Those who have told you that it ends or goes away.. They either had a different relationship with their lost loved one or they just don’t know what to say. It’s ok. Listen to your heart. I’m listening to mine.

Until Next Time,

Heather

P.S. I am not on social media right now. Sometimes you hear a still small voice during your morning quiet time and you know you must be obedient. I’ll only be on my photography page to post for clients as needed. If anyone needs to reach me you can comment here on the blog, text or call me, email me, or visit ;) .

I also want to recommend a book that someone I highly admire wrote. I just know that we would be great friends if we lived in the same town! She speaks boldly. She writes her heart out. She doesn’t pussyfoot around. She is Lisa Whittle and the book is : I WANT GOD.
I received the book probably six weeks ago but GOD.. Yes, God knew when exactly I needed to read it. It challenged me and convicted me to seek HIM even more than I already do. Which led to breaking away from social media. My blog will still post to it but I will not be on to check comments, etc. If you want to comment.. Comment here. Love you all! ~HD

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When The Memories Hurt

It’s hard to share personal pieces of my life. There was a time when I was extremely private. I still am even though I share lots of my family and life moments through photos on social media. I share bits and pieces of myself with the world through this space here called Simple Truths. I share in hopes of reaching someone for Christ, and to let you know that you aren’t alone. With that being said, today I am sharing a piece of my heart with you. Raw. Real. Transparent. Not for pity. Only to let whoever needs to hear it know that they are not alone and that there IS HOPE. 

 

Don’t get me wrong, I’m so grateful for the memories. Sometimes though, they hurt.

Like being punched in the gut. They hurt. Because, I don’t want them to just be MEMORIES. I want to still be making memories with my Daddy.

It’s very selfish. I know.

I should be happy to even have the memories, and I AM. They don’t always hurt. They bring me joy. They comfort me. BUT, sometimes the “wanting to make more memories” hurts.

I am learning to roll with the feelings as they come and go. Like waves in the ocean. I don’t fight them, I just make my way through them.

I have cried more in these past six months than I have my entire 40 years of life.

This is real life. This is a part of life that we can’t avoid. Death. Grief. Loss.

The emotions that come with them are normal as well.

As the holidays approach, the ones that I always spent with my daddy, I can’t predict how I will handle them. As some of you have been there and done that, you know what I mean.

When the memories hurt, I will try to choose joy. When the memories make me ache deep within, I will praise my LORD for the memories and that my Daddy is with HIM and I WILL see him again.

How? Because my Daddy knows Jesus and Jesus knows him. I know Jesus and Jesus knows me. That is how I KNOW that I will see my Daddy again. I know Jesus personally and I KNOW that HIS WORD is true.

John 3:36 ~ Whoever believes in the Son has eternal life, but whoever rejects the Son will not see life, for God’s wrath remains on them.

John 6:47 ~ Very truly I tell you, the one who believes has eternal life.

John 10:27,28 ~ My sheep listen to my voice; I know them, and they follow me. I give them eternal life, and they shall never perish; no one will snatch them out of my hand.

GOD is good all the time and ALL the time GOD IS GOOD. When the memories hurt, GOD is good. When we experience loss, GOD is good. When we don’t understand life, GOD is good. All the time.

Psalm 37:39 ~ The salvation of the righteous comes from the LORD; he is their stronghold in time of trouble.

 

 

Until Next Time,

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This world, for followers of Christ, is a pit stop. Just passing through. Heaven is our home. We will face adversity and loss as well as lots of wonderful things on this earth. While we are here we are to bring glory to God and make disciples. Through the good times and also through the difficult times. 

Do you know my Jesus? Is he your Heavenly Father too? Do you think that you have to clean up your act first and then begin your relationship with Christ? You don’t. Jesus wants you just like you are. HE is the only way to heaven. He is the only ONE who can make you righteous. YOU can’t get righteous without HIM. He is the only ONE who can wash your sins as white as snow. Salvation comes from Jesus Christ alone. Life is short. No time like the present to KNOW that you KNOW Jesus and that HE knows you. Jesus is THE source of HOPE.

 

 

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Beach Trip

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Daddy visiting

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Missed Blessings

That nudge I get, the one that I can’t ignore, that’s The Holy Spirit. My JESUS living in me. Convicting. Pushing. Nudging. HIS presence.

Every single time that I obey whatever it is that God lays on my heart, I am blessed.

Usually the obedience is preceded with an uncomfortable feeling of SELF fighting with The Holy Spirit.

I.E. : “you should really go say something.” “But they will think that I am weird.” “What if they reject me?” “I’m probably just imagining that God is telling me to go.” Combined with a nervous feeling in my stomach. Accompanied by my heart pounding.

Do I go? Do I ignore it?

Sometimes I respond in obedience. Sometimes I ignore the feeling.

All I know is this, when I don’t obey I miss a blessing.

Being Present In REAL LIFE

Being Present
In REAL LIFE

Here is an instance where I listened to the prompting from The Holy Spirit and received a blessing… Read this post for the story.

Just recently I felt God nudge me to go pray with someone { in front of other people}. I just couldn’t ignore that still small voice telling me to go pray with this person. Afterwards, she thanked me several times. She said that she had been praying about some physical pain that she had been experiencing. I had no clue what I was praying for when praying with her. She said that when I touched her shoulder and held her hand that she felt a rush of heat. I didn’t feel that. My hand felt very sweaty afterwards. If she hadn’t told me this I wouldn’t have known. It was ALL GOD. Not me. I tell you this as a testimony to how God uses us as his vessels if HE so chooses, when we are obedient to HIM.I told her that it was God who led me to pray with her. All glory to GOD. The same power that conquered the grave lives in you if you are a child of God, and HE lives in me.

You may not believe me. Trust me, even I was skeptical at first. Then I remembered the verse below.. WHY SHOULD I DOUBT MY GOD AND HIS ABILITY ?! 

 

Ephesians 3:20 (NLT) ~ Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think.

Being obedient just feels right. The blessing of joy and peace follows.

I’m sure you have your own stories of how obedience led to a blessing for you or someone you know. Share them. By sharing your testimonies you point to GOD and bring glory to God. Share them here in the comments or wherever…but share them.

{This is Day 13 of the 31 Days of Writing challenge. If you would like to see the other posts in the series, click here.}

Until Next Time,

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