Becoming Physically, Mentally, and Spiritually Fit 

31 Days to becoming physically, mentally, and spiritually fit!
⬆️ That’s the title to the series I will be doing here on SHINE ON beginning October 1st, 2015. This is my 2nd year attempting to complete the challenge. I dropped out early last year. I plan on sticking it out this year. Fingers crossed. Here’s to trying!
Most of the time we think of the physical aspect when we hear the word FITNESS. I believe that it’s so important to be physically fit. It’s good for our physical bodies, helps us mentally, and it’s also good for us spiritually. 
You’ve heard the term: My body is a temple. You may laugh when you say it even. But… If you are saved by grace through faith in Christ Jesus, then your body really is a temple.
“We are carefully joined together in him, becoming a holy temple for the Lord.” ~Ephesians‬ ‭2:21‬ ‭NLT
So, I believe that all three aspects go together when being fit.
“Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.” ~‭‭1 Corinthians‬ ‭6:19-20‬ ‭NLT‬‬
The purpose of this 31 days of writing challenge will be to help us all become more physically, mentally, and spiritually fit! 
I hope you’ll join me! I’ll be giving a few tips on each aspect of fitness as it relates to each of the three mentioned and hopefully you’ll take away something that helps you!
The actual 31 days will not begin until October 1st 2015, but I’ll be doing some preview posts in between to get ready. See you back here soon!

Until Next Time,
Shine On!

Peeling and Tossing

It struck me, as  I was thinking on The Mended Heart bible study that I’m doing, and I asked God to peel back the layers.  To show me “me” and to unearth the things that I’ve covered up in order to live “normally”. He wants to heal me completely. To peel back each layer and toss away the hidden junk that keeps me stuck. And he wants to do the same for you.
I think I have a fear of failure. Yes. There. I said it. Or maybe it’s called something else. I get these wild ideas and want to do something great and then feel like I can’t. So I don’t. 

I get asked to do something and turn it down because “who me?” Nobody would show up if it’s me. 
May go all the way back to a 5th grade pool party. I really thought that was no biggie. I invited lots of friends and my mom and I made snacks or bought them.. We had it all set up. And one person came with her mom (a new friend to be at a new school that I would be going to come August) and one of my old faithful childhood best friends. Two people. 2. And me and the mom and my momma.
Now don’t go feeling all sorry for me. I’m serious! Because the three of us had a blast! We swam and played and ate. Lots of snacks for us. And if you know me you know I like to eat. 
And maybe I covered up my sadness then too. I’m sure I did. But I’ve never forgotten that only 2 showed up and one because she had to. Haha!
Who knows why.. Could have been that the kids didn’t tell their parents or could’ve been that they just didn’t want to come. Could have been that I didn’t give them enough notice. 
I still had fun. 

But I’ve never forgotten that day. And when I lead a study or have a get together, in the back of my mind is “I wonder if anyone will come?” 

But they did. All those years ago. There were 2. And they made an impact on me. 

So, when I have a dream.. And it seems out of reach … I still have to fight that little voice saying ” nobody will care.. Nobody will read it.. Nobody will come..You don’t matter.”

That’s the voice of the enemy. He loves to take our weak places and magnify them with negative thoughts. 
My God says that I matter. He says that you matter. My God says that even just one person can make a lasting impact. 

He says that if HE puts that dream in my head and heart that HE will strengthen me and equip me to carry it out.

Thoughts to ponder:

What dreams are you shoving away and hiding because of fear?

Who can you impact by simply being there?

What are you afraid to do and will you choose to believe that God equips you?

What might you need to peel and toss? 

For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline. (‭2 Timothy‬ ‭1‬:‭7‬ NLT)

One More Thing…

As I continue to ask God to peel back the layers, some of the layers are painful. Some sting a little. But I know it’s for a greater good. To heal. 

I’ve come to realize that covering up things with a bandaid only means that they  will inevitably resurface. 

Got to peel and toss in order to heal. 

Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life. (‭Psalms‬ ‭139‬:‭23-24‬ NLT)

Until Next Time…

Shine On,


I’m Not a Good Christian

I was thinking of how often we use the term : “good Christian“. It’s become so cliche. “She’s a good Christian woman”. “He’s a good Christian”.

Are they even authentically a Christian?

Is there a good Christian? Is there a bad Christian? One implies the other. (Honestly, the term Christian is used incorrectly at times as well.)

There are different levels of spiritual maturity. There are saved and unsaved people, real and fake in regards to people. (“Good”unsaved. “Good” saved. )

Obviously there are different levels of wisdom. Hello. I’m not Rev. Billy Graham. I guess if I had to call someone a good Christian then he would be one of my top picks. But what I’m getting at is the worn out term “good Christian“. Again. I use it too. Not judging.

I don’t know about you, but I do know about me.

I’m not a good Christian. I’m a woman with a real relationship with THE Real GOD. He is good.

I am nothing. Zero. Nada. Without God. Only because of The Holy Spirit within am I empowered. Nothing without Jesus. I’m a wretched woman without my God. He is good.

Jesus in me is good!

for it is God who works in you to will and to act in order to fulfill his good purpose. (‭Philippians‬ ‭2‬:‭13‬ NIV)

Me. I’m just a woman who is pursuing holiness and chasing after who God is calling me to be. Christ-like. That’s who and what HE is calling me to be.

Some days I want to hide. Some days I want to just be normal. Or what I want to think normal is. Or maybe “disobedient” is a better word. But some days I want to blend in. Without that constant urge to do more. Because it can be tiring. It can be hard. It can be doggone exhausting mentally. Does that make me a bad Christian? No.

But God.

There’s that BUT GOD again.

He whispers ever so gently. Softly. He holds my hand. He reminds me that HE is good and HE is faithful. HE gives me strength. HE gives me courage and HE makes me want to be brave DAUNTLESS.

He says to not grow weary in doing good. HE says that he’s not finished with me yet. I’m reminded of who HE is and who I am because of HIM.

So let’s not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don’t give up. (‭Galatians‬ ‭6‬:‭9‬ NLT)

Not a good Christian. But a real Christian. A Jesus loving, needy of my Savior, redeemed, unfinished Christian.

Maybe a better way of saying it is that I’m an authentic follower of Christ that is pursuing goodness. Pursuing holiness. Pursuing God.

for it is written: “Be holy, because I am holy.” (‭1 Peter‬ ‭1‬:‭16‬ NIV)

And the best part is that Jesus loves me. He loves me flaws and all. He loves me in spite of me. And HE can’t love me anymore tomorrow than HE already loves me today. His love isn’t performance based. He loves me and because of that love I’m sure of one thing. All that matters is what my Father God knows and thinks of me. He knows my heart.

Jesus Christ is the same yesterday and today and forever. (‭Hebrews‬ ‭13‬:‭8‬ NIV)

Those who are authentic believers and followers of Christ should be on a journey of pursuing holiness and pursuing righteousness. The only thing we should compare our goodness to is to God. His is the standard of goodness.

A certain ruler asked him, “Good teacher, what must I do to inherit eternal life?” “Why do you call me good?” Jesus answered. “No one is good—except God alone. (‭Luke‬ ‭18‬:‭18-19‬ NIV)

Just remember that if you are an authentic follower of Christ, you are unfinished. A work in progress. And so am I. Better than I was yesterday (sometimes). Hopefully closer to who HE wants me to be tomorrow. Growing. Always growing. Not becoming stagnant. Following in the footsteps of my Savior.

being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus. (‭Philippians‬ ‭1‬:‭6‬ NIV)

Until Next Time.

Pursuing HIM,


{ Linking up with Faith Filled Friday }


The ME God Sees

Nya didn't think she was worthy. But JESUS loves her and she came to believe that on this day.

Nya didn’t think she was worthy. But JESUS loves her and she came to believe that on this day.

When did I grow up? I’m pretty sure that I still think I’m like 20 something. Until I look in the mirror. Or wake up with an ache. Or somebody that must be not much younger than me says “Mrs. Heather” or “yes ma’am.” Maybe it’s because in my 40s (41 to be exact), I’m learning to like me. Learning to slow down. Learning to breathe.

Maybe it’s because 41 is honestly better feeling than 25 or 29 or even 35. I’m okay with the bad hair days. I’m okay with the lines .. Well, I’m better than I was at 38 about them. I’m good with whatever you think of me now. More so than I was in my 20s or 30s. I have gained wisdom and life experiences by the grace of God. I’m realizing the beauty of God’s love. I have experienced HIS grace and that is beautiful. I have experienced raw grief and felt HIS LOVE so strong. A love that truly did and does the same for me as HE did for David in the Psalms. A love that lifts me out of the miry pit. A love that restores, renews, and refreshes.

I’m learning to love me because Jesus does.

It’s a process. Learning to embrace ME. The ME God sees.   I mean think about it. {Insert yourself into the ME statements.}

JESUS knows me. The REAL me. AND. HE still loves me!

How awesome is that?!?! Pretty awesome if you ask me. I mean come on. I know I am hard to love at times. Aren’t we all? You know what? That same love that HE has for me, HE has for you. He loves you, the real you, the you that HE created you to be.

He loves you just the way that you are. You don’t have to get all fixed up in order to impress HIM. He made you. God knows exactly what you are capable of through JESUS. In fact, you can’t fix yourself up in your own strength without him. He already knows every single thing about you. AND He loves you still.

His love is deep. His love is wide. His love is grace-filled. Grace upon grace upon even more grace. His love never ends. His love never fails. His love never runs out. His mercies are abundant. He loves you and me more than we could ever even fathom. It is a miraculous love. A true love. A love without borders. One that cannot be matched by any other.

  If you are feeling sad or unworthy or unloved, think for a moment about “The ME GOD sees”. Stop focusing on the negative. And then, believe that YOU are worth it.

You ARE loved. (Read that again.)

20121214-205458.jpg HE loved you so much that HE willingly went to the cross. For you and for me.

It says that even in our sins, he loved us.

Enough so that he let them wrongly accuse him, mock him, call him names, beat him, spit on him, strip him of his clothes, publicly humiliate him,make him carry a heavy cross, hammer very large nails into his body, and hang him up on that cross.

Then, those moments of complete separation from God the Father before he died. ( You can read about it in Matthew 26 and Matthew 27) And then…oh praise GOD! Three days later HE AROSE! HE IS RISEN. HE lives. HE loves, and HE will come again.

But that’s not all. HE didn’t just go to HEAVEN and leave us. HE lives in each one who follows him and believes in HIM. Sound like a fairy-tale? It’s not. The love of JESUS is evident in those who are HIS. In those who are surrendered to HIM. (John 14:1-4,6 see below in Relevant Scripture)

Through HIM alone, we are able to love others. God is love. Period.


Oh friends, I have to ask…

DO you know HIM? Does HE know YOU?

We aren’t promised the next breath..much less, tomorrow. If you don’t know Jesus as Lord and Savior of your life, what are you waiting for? I don’t care what you have been told or led to believe. JESUS CHRIST loves you and desires a real relationship with you. It isn’t complicated. If HE is whispering to you..If you feel a pull or a curiosity and want to know more, please don’t wait. There is freedom and peace and a joy like you have never known that can only be found in a real relationship with Jesus Christ. Don’t let the enemy trick you into thinking that you aren’t worthy of the love that Jesus so freely offers you.

He loves you. God sees you. He sees the YOU that HE created.

To my friends who do know HIM:

Are you living like you believe that HE LOVES YOU? He does.

The ME (you) God sees. That ME (you) is loved. Treasured. Precious. Worthy.

                                                                              RELEVANT SCRIPTURE

John 14:1-4 (NIV) ~ “Do not let your hearts be troubled. You believe in God; believe also in me. My Father’s house has many rooms; if that were not so, would I have told you that I am going to prepare a place for you? And if I go and prepare a place for you, I will come back and take you to be with me that you may also be where I am. You know the way to the place where I am going.”

John 14:6 (NIV) ~ Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me.”

1 John 4:10 (NIV) ~ This is love: not that we loved God, but that he loved us and sent his Son as an atoning sacrifice for our sins.

Psalm 40:2 (NLT) ~ He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along.

1 John 4:19 (NLT) ~ We love each other because he loved us first. 1 John 4:8 (NLT) ~ But anyone who does not love does not know God, for God is love.

LINKING UP with 3-D Lessons for Life on Thought-Provoking Thursday

Until Next Time,

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And Give Us Thankful Hearts





I received a message.. “Do you remember what Daddy said for Grace?”

MY mind started reeling. Repeating it over in my head.. Again and again. Was it this? Wait, was it that?

Then I finally got it. As close as we can remember. He’s in heaven now. We are left with memories.

We are thankful for the memories. A father who said grace before each meal. I often wondered why it was the same prayer. Now, I’m so glad it was. Repetition drives it deep into our minds and hearts.

My husband was impacted by a line in the prayer. He said that our Daddy must have really had a lot to be thankful for and knew it because Daddy always said : “And give us thankful hearts for all those our many blessings.” I’m still not sure if it was thankful or grateful. It’s crazy how the smallest things matter now.

Today, on my family’s first Thanksgiving with Daddy in Heaven and the rest of us here, I’m choosing to be Thankful for all those our many blessings. Daddy taught us that.

So, here is Daddy’s “Grace” as good as I can remember:

(Bless this food to the nourishment of our bodies and our bodies to thy service. And give us thankful hearts for all those our many blessings.

I may not remember it all.. Perfectly.. But what I do remember is this: Daddy was thankful. He loved life. He didn’t waste a single moment of his life. He was selfless and his hearts desire was to never be able to “say no to those who need and ask for help.”




I’m choosing thankfulness today and every single day.

Happy Thanksgiving everyone. I love you! Most importantly, JESUS loves you. He commands us as CHRISTIANS to give thanks in all circumstances. It’s not a little suggestion.. It’s a command.

Truth is, you can’t give thanks and not be filled with joy at the same time. Try it.



1 Thessalonians 5:18 ~ Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.



Today I am thankful for:

1) The grace and mercy that Jesus shows me.

2) A legacy of a father who modeled thankfulness and a true heart for Jesus by his actions.

3) A husband who loves Jesus and loves me.

4) Our daughters. They make my heart swell.

5) My Momma…she models The Proverbs 31 woman. She’s my momma and my friend.

6)  All of our family…sisters, brothers, nieces, nephews, aunts, uncles, cousins.

7) My husband’s parents..who have always been so good to me and treat me like their own. They both Love The LORD so much and model Jesus to everyone.

8) Friends…so many who bless me in so many ways. Near and far, old and new. I am blessed.

9) My church family..Missions..

10) That Jesus would choose an ordinary person like me as HIS vessel for serving. 

What are you choosing to be thankful for today?




Until Next Time,

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Hidden Away No Longer


{Let me preface this post with this…I originally wrote the main part of this post 2 days before God spoke to me through the obedient vessels who are my sweet sisters in Christ. (they know who they are). If you don’t believe that God still speaks to you through others and by The power of The Holy Spirit, well that’s your opinion. Because I’m here to tell ya that HE STILL DOES. AND, the very SAME POWER that conquered the grave lives in those who know HIM personally. HE still speaks. HE still moves. GOD still answers prayers. HE is the same today as HE was yesterday and tomorrow HE WILL NOT CHANGE. }

I have these dreams. I allow myself to believe that I can achieve them. Then I allow myself to believe that I cannot achieve them.

It’s crazy really.

I have faith. Then I let doubt take over.

I profess that “I’m really gonna do ____ ”
Then I hide the dreams calling. Hidden away for a little bit longer.

And then there’s the things that I don’t know the answers to yet that puzzle me. They freeze me in my tracks at times. When I don’t know exactly what is next and I want to know. What do I do next? I do the next right thing. I do. I go. That is what we are called to do. The next right thing that brings God glory. Doesn’t have to be big. Doesn’t have to stand out.

The thing is, I’m not promised tomorrow. You aren’t either..and if you’ve lost a loved one you know this truth all too well. And if I don’t start acting I may miss out on a blessing that comes with obedience. Not only that, I may miss out on allowing God to use me to be a blessing to someone else. Same goes for you too.

The dreams aren’t really all that far-fetched. I’ve even spoken them out loud. I’ve had others ask when I’m going to _____…

I know I’m supposed to. I know the steps to take.

What’s stopping me?

Me. Just me. I’m stopping me.



 If I don’t step out in faith and do whatever HE asks of me then I will grieve HIM.  When we know what we are supposed to do and we choose to not obey, we are being disobedient or rebellious. That is sin. Sin grieves The Holy Spirit. I don’t want to grieve him. Grief is a terrible feeling. I want my life to look radical, obedient, and for others to see Jesus when they look at me. {don’t let me fool ya…it is scary just typing that sentence out.}

That is a prayer that I have prayed for many years now. Some days I fail HIM. His mercy remains through it all.

Jesus suffered. Jesus was selfless. Jesus was a servant. So if you choose to pray the same prayer as me, remember what you are praying for and adjust your attitude accordingly. {because I sure have to adjust mine as well}

I long to walk in the path that HE has called me to. I know that HE is calling. He has used sisters in Christ to give me HIS message. There is really nothing more beautiful than being prayed over and feeling The Holy Spirit and hearing HIS message through the obedience of Godly women. 

It really is a true picture of just how much Jesus loves us. That HE cares enough to speak to us if we will just open ourselves up to it. It is a picture of grace and mercy and patience in the way that God will give you the SAME message from more than one person. How generous and patient my God is. He knows I’m a hardheaded soul. But HE loves me. He loves you too.

I’m stepping out of that box sister. You told me that I had to because God told you. I’m stepping out. Trusting HIM to hold my hand and the walls are torn down my sweet friends. Thank you for your obedience. God is so good.



What about you?

Have any dreams?

Anything that you feel that you should be doing in order for God to receive the glory?

What’s stopping you?

Do you know Jesus and does HE know you?

Is it time to take that next step of faith?

Is your faith bigger than your fears? 


Luke 11:28 ~ Jesus replied. “But even more blessed are all who hear the word of God and put it into practice.”


Ephesians 3:20 ~ Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think.”

Hebrews 3:19 ~ Jesus Christ is the same yesterday, today, and forever.

Until Next Time,

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Tuned Out and Tuned In

Quiet. Unsettling. Different. I like it.

One week into the social media break and it’s funny how it came after my 31 Days of Being Present in Real Life series. The one that I purposely did NOT complete. Yeah. God does have a sense of humor.

So, here I am. Learning things about myself. Listening so much more to God. The noise is tuned out much better now. More “spiritual whitespace”. And while I am on that subject, I read a book by Bonnie Gray called Finding Spiritual Whitespace a few weeks ago. AH-MAZING. She is a beautiful soul, I can tell by her comments and sweet replies to my comments..It’s so neat how this internet works isn’t it? You can reach through the world-wide web and virtually meet people..but, I am digressing. That book was written from the depths of her soul. She writes so poetically and beautiful and from her heart.


I am learning what my version of “spiritual whitespace” looks like in comparison to God’s idea for me. I do want GOD. I want HIM more than the way I used to make time for HIM. I want GOD more than that mindless scrolling through a newsfeed that really  isn’t “news”. I want GOD more than likes or comments or replies or fame or fortune or knowing what everybody is doing. I want GOD more than I want me and more than my idea of wanting God looks like. Then and only then can I be completely at peace.

A soul one with GOD, with nothing in between, is a soul at peace. 

I am learning that obedience truly does lead to blessing. Even when obedience means cutting away some good things in your life. Even when it means removing for a short time something that isn’t necessarily a “bad” thing..just a distracting thing. Because GOD said so.

I am learning that even though I do have a good time of study in the Bible and a quiet time every morning, that God still requires more.

Because my idea of what is enough really isn’t enough at all.


I can look back over the past year or so and see where God is working and moving in my life and the life of my family and I am so excited to see what is next! Maybe a little scared too if I am honest. Maybe anxious is a better word. I just feel it in my bones and I am ready and I can’t wait to see what all God shows me and speaks to me through this time with HIM. Sweet time with my Savior and Lord. Tuned in to HIM.

I believe when GOD speaks we better listen. When GOD commands we had better obey. And that….

When GOD whispers, if the noise is too loud, I can’t hear HIM.



James 1:22 (NLT) ~ But don’t just listen to God’s word. You must do what it says. Otherwise, you are only fooling yourselves.

Romans 2:13 (NLT) ~ For merely listening to the law doesn’t make us right with God. It is obeying the law that makes us right in his sight.


~ Is it too loud for me to be able to even hear God? Too much noise?

~ Do I really WANT GOD or just my idea of what wanting God looks like?

~ Am I willing to focus more on God than on other stuff?

~ Is God calling me to fast anything in order to hear HIM more clearly?


Until Next Time,

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Welcome To My Monday Morning

(One of my favorite verses. I even wear it daily on a bracelet I had made.)
Romans 12:12 ~ Be joyful in hope, patient in affliction, faithful in prayer.

As I start my day, I am so blessed to look at this Thankful Tree on my kitchen table and see the leaves of thanks that my family has hung on the limbs. Now… When I first woke up this Monday morning, I wasn’t so bright-eyed and bushy-tailed. It takes me a few minutes or so to wake up.

Nevertheless …..
Truly a beautiful and refreshing sight to see gratitude in even the smallest things. Makes me want to leave it up all year long. Definitely a tradition that I plan to keep going for years to come.

Traditions are something that I’ve been mulling over for a little while now. For those who are new here, my Daddy died April 1st of this year. Yeah. Man.. Seems surreal to even type that sentence out. We are all still grieving and going through the motions and emotions. Don’t even know what Thanksgiving and Christmas and New Years will look like this year.. Except.. Different.

For my mother, it’s even harder. As her daughter, it’s so hard to watch her suffer and being that God gifted me with highly sensitive empathy, I feel the emotions around me times 10. I am a fixer. A doer. Tell me what to do and I’ll try my best to make it better. But, this is something that I can’t make better. For her. For me. For my children or my siblings.

We are all different. Grieving different. And that is OK!

For those of you who have lost a parent or husband or wife, and if you were extremely close to that loved one, you know what I’m saying.

So back to the traditions. Honestly, I don’t know what it will look like. I just know that I want to bring glory to God even in the midst of grief. I know my family has been held in HIS arms for the past 7 months. There’s no doubt that my God has sustained us.

I don’t know how people who don’t know Jesus personally survive.

I know I’m not alone. I know we are not the first family to have been through these kind of hard times.
I know.

I ask you to pray for us. Especially momma. I also ask for ideas and advice on how you may have coped during the holidays while grieving. Seriously.. Share. It may help more people than you know.

Before I go, I want to say a special Thank You to those who have reached out when it wasn’t convenient. To those who have shared their hearts with me about their losses and offered prayer and support. Thank you to those who have encouraged me and been there through it all. You may not even realize that you did anything at all. But you have. Thank you for the prayers most of all.

We know where Daddy is.. So we have peace and comfort and hope. But… Anyone who knows the loss that we feel knows that the grief comes in waves and so if you see someone who is sad or has tears in their eyes or even who is laughing and smiling, know that there is NO TIME LIMIT for grief. There really is no end point honestly. Those who have told you that it ends or goes away.. They either had a different relationship with their lost loved one or they just don’t know what to say. It’s ok. Listen to your heart. I’m listening to mine.

Until Next Time,


P.S. I am not on social media right now. Sometimes you hear a still small voice during your morning quiet time and you know you must be obedient. I’ll only be on my photography page to post for clients as needed. If anyone needs to reach me you can comment here on the blog, text or call me, email me, or visit ;) .

I also want to recommend a book that someone I highly admire wrote. I just know that we would be great friends if we lived in the same town! She speaks boldly. She writes her heart out. She doesn’t pussyfoot around. She is Lisa Whittle and the book is : I WANT GOD.
I received the book probably six weeks ago but GOD.. Yes, God knew when exactly I needed to read it. It challenged me and convicted me to seek HIM even more than I already do. Which led to breaking away from social media. My blog will still post to it but I will not be on to check comments, etc. If you want to comment.. Comment here. Love you all! ~HD


A Way of Life

For the past two years I’ve done Thankful Thursdays here on the blog. I’ll be doing them again this year as well.

Thankfulness is a way of life.Being grateful is a choice and attitude. For Christians it’s a requirement as well.

Ephesians 5:20 ~ And give thanks for everything to God the Father in the name of our Lord Jesus Christ.

1 Thessalonians 5:18 ~ Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

James 1:2,3 ~ Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness.


To give thanks in ALL circumstances. To count it all joy. To have an attitude of gratitude.

On November 1st I’m going begin the weekly Thankful Thursday posts. These weekly posts will supplement something that I try to do daily, a thankful list in my journal. These intentional practices help remind me to be thankful no matter what.

I also plan on making a Thankful Tree. The Thankful Tree will be a great way to include my husband and our daughters. I’m going to make one similar to  one that I saw on Pinterest. It’s the cutest thing!  {Branches from the yard, a mason jar filled with nuts, and pretty card stock for leaves.} 

My sis in law did a thankful tree last year and I just loved it! It was a great way to teach her children about giving thanks. (She’s a wonderful mommy) Discipling my niece and nephew every day. Being present with them and teaching them about Jesus.

Maybe you’ll join us on Thankful Thursdays or even with making your own Thankful Tree. Thanksgiving really shouldn’t just be a November thing. It’s a way of life.

There are so many cute ideas for trees on Pinterest. I have pinned a few on my HOLIDAYS board on my Pinterest page. I’ll share a picture of mine when I make it.

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Until Next Time,

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What are 3 things that you are thankful for this week? 

I am thankful for:

1) Thankful for each one of you! That you take the time to read these words that I share.

2) Thankful that Logan wanted to be homeschooled and wouldn’t give up until I said YES. She is now a college student at age 16 with 3 college core classes under her belt and signed up for 3 more next semester..FREE because of the Accel program. 

3) Thankful that I was able to take my Momma and daughters last week to North Ga. and spend time with family up there! 

When The Memories Hurt

It’s hard to share personal pieces of my life. There was a time when I was extremely private. I still am even though I share lots of my family and life moments through photos on social media. I share bits and pieces of myself with the world through this space here called Simple Truths. I share in hopes of reaching someone for Christ, and to let you know that you aren’t alone. With that being said, today I am sharing a piece of my heart with you. Raw. Real. Transparent. Not for pity. Only to let whoever needs to hear it know that they are not alone and that there IS HOPE. 


Don’t get me wrong, I’m so grateful for the memories. Sometimes though, they hurt.

Like being punched in the gut. They hurt. Because, I don’t want them to just be MEMORIES. I want to still be making memories with my Daddy.

It’s very selfish. I know.

I should be happy to even have the memories, and I AM. They don’t always hurt. They bring me joy. They comfort me. BUT, sometimes the “wanting to make more memories” hurts.

I am learning to roll with the feelings as they come and go. Like waves in the ocean. I don’t fight them, I just make my way through them.

I have cried more in these past six months than I have my entire 40 years of life.

This is real life. This is a part of life that we can’t avoid. Death. Grief. Loss.

The emotions that come with them are normal as well.

As the holidays approach, the ones that I always spent with my daddy, I can’t predict how I will handle them. As some of you have been there and done that, you know what I mean.

When the memories hurt, I will try to choose joy. When the memories make me ache deep within, I will praise my LORD for the memories and that my Daddy is with HIM and I WILL see him again.

How? Because my Daddy knows Jesus and Jesus knows him. I know Jesus and Jesus knows me. That is how I KNOW that I will see my Daddy again. I know Jesus personally and I KNOW that HIS WORD is true.

John 3:36 ~ Whoever believes in the Son has eternal life, but whoever rejects the Son will not see life, for God’s wrath remains on them.

John 6:47 ~ Very truly I tell you, the one who believes has eternal life.

John 10:27,28 ~ My sheep listen to my voice; I know them, and they follow me. I give them eternal life, and they shall never perish; no one will snatch them out of my hand.

GOD is good all the time and ALL the time GOD IS GOOD. When the memories hurt, GOD is good. When we experience loss, GOD is good. When we don’t understand life, GOD is good. All the time.

Psalm 37:39 ~ The salvation of the righteous comes from the LORD; he is their stronghold in time of trouble.



Until Next Time,

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This world, for followers of Christ, is a pit stop. Just passing through. Heaven is our home. We will face adversity and loss as well as lots of wonderful things on this earth. While we are here we are to bring glory to God and make disciples. Through the good times and also through the difficult times. 

Do you know my Jesus? Is he your Heavenly Father too? Do you think that you have to clean up your act first and then begin your relationship with Christ? You don’t. Jesus wants you just like you are. HE is the only way to heaven. He is the only ONE who can make you righteous. YOU can’t get righteous without HIM. He is the only ONE who can wash your sins as white as snow. Salvation comes from Jesus Christ alone. Life is short. No time like the present to KNOW that you KNOW Jesus and that HE knows you. Jesus is THE source of HOPE.




Beach Trip


Daddy visiting