HOPE ~ My One Word 2019

For many years I have prayed, contemplated, and waited each “beginning” of each year for MY WORD. The word He wants me to focus on in order to be in His will. His will is the only place that I ever feel peace.

This last year I’ve grown, changed, and learned. I have discovered things and pondered things. Life is always changing. That’s the only thing other than salvation that’s guaranteed on this side of heaven.

I truly believe that through my Pastor’s message this morning that I felt clearly the word I need to focus on.

HOPE – I need to believe that the BEST is yet to come.

I need to let the things GO that I’m allowing to make me bitter. Bitter or Better. It’s a choice.

I need to remember that all of my life has led up to this point. Everything I’ve learned, discovered, been through will help me where I’m going. As long as I’m where I’m supposed to be.

Hope.

One Word.

Multiple ways to describe it.

Hope. Anticipation. Belief.

Faith is necessary.

I must believe that the best is yet to come.

This one word…. HOPE, it forces me to let go of the hurts and fears and bitterness and look forward to the BEST.

You see, the WORD of God never fails. It never will fail. (See Luke 1:37 NLT) With God, nothing is impossible.

#oneword

Seeking Him,

Tips on Becoming Fit

As promised, I’m back with some tips and suggestions to help us all become more physically, mentally, and spiritually fit. 

Physically fit: 

Personally, I love spinflex and spin class & do that 3 times a week. The other 2 days I attend another fitness class and each day I workout at least an hour. That’s one hour of the 24 hours in the day that we are given! One hour. No excuses. This wasn’t always me though. I had to decide to make it a priority.

 If you aren’t physically active at this point, you can take that first step and begin. Just aim for 30 minutes to start with. Thirty minutes of some type of physical exercise. Walking, riding your bike, running, jogging, taking a spin class, kickboxing, or even a sport like basketball. Something is better than nothing. Your goal is to get moving. Then, you can increase intensity and time. Don’t compare yourself to someone else. You do what you can do as you get started. 

Mentally fit: 

Now, in my opinion, physically exercising does make me more mentally fit. When I’m spinning or lifting weights, I’m having to use the mind over matter thing. Sometimes my body wants to stop and I have to tell myself “no mam!” And keep going. 

When I used to run and was training for a half marathon, it definitely pushed me mentally. Any exercise if you do it hard enough, will stretch you mentally. Your body is capable of a lot more than you realize. It’s your mind that has to suck it up and push harder and get stronger.         

Also, surround yourself with things and people who lift you up and encourage you. If you are constantly around negativity it will soon rub off.  If you are the one who is negative, think of how you can change to better yourself and encourage those around you. 

Spiritually fit:

The best moments in my day are first thing in the morning. And I’m NOT A MORNING PERSON. However, those first few moments are just for me and Jesus. I get my coffee, sit down at my kitchen table, open my Bible and journal, and I pray and read and listen. 

Those moments fuel me more than coffee ever could. It’s that intentional time that I spend with my Savior that fills me up. My sustenance for the day.

I encourage you to begin your day with Jesus. Whether it’s 5 minutes or 35. Begin it with him.

With praise and worship music, a devotion, scripture, prayer… However you choose. Spend it with Jesus. 

All three aspects of fitness go hand in hand. 

If I want to serve Jesus like he calls his followers to do, then I’ve got to be physically, mentally, and spiritually in shape. 

If you are already there in all three areas then FABULOUS!!

If you are slightly off balance (most of us are), you can do something about it now. 

Take that first step. Then keep going. Don’t stop. Push yourself to be the best that you can be with HIS help. 

See you back soon with tips and ideas for each of the 3 areas. Maybe some healthy recipes, some ideas for your workouts, and suggestions and tips for studying God’s word. 

“Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.” ~‭‭1 Corinthians‬ ‭6:19-20‬ ‭NLT‬‬
Until Next Time,

Heather

Choosing My Word

Each year for probably the past 3 or 4 years, I’ve prayed for one word that God would give me. A word that HE wants me to focus on for an entire year.

Notice. I did not say a word that I wanted to focus on. Let’s be real. If I chose my word, let’s just say that it probably wouldn’t challenge or change me.

I’m still praying over my word. I’m feeling led toward a certain direction but not completely sure yet. I’ve challenged our daughters to join me and I invite you to join us at the blog with #oneword .

I’m joining the challenge at http://oneword365.com/

Use the hashtag #oneword365 on social media and you can see others who are doing the same.

I’m excited to see what God has for me this year! One year my word was OBEDIENCE. He is always spot on! (Of course) That’s just who he is. Awesome. Amazing. Gracious. Mighty. Sovereign.

Until Next Time,

Heather

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Tuned Out and Tuned In

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Quiet. Unsettling. Different. I like it.

One week into the social media break and it’s funny how it came after my 31 Days of Being Present in Real Life series. The one that I purposely did NOT complete. Yeah. God does have a sense of humor.

So, here I am. Learning things about myself. Listening so much more to God. The noise is tuned out much better now. More “spiritual whitespace”. And while I am on that subject, I read a book by Bonnie Gray called Finding Spiritual Whitespace a few weeks ago. AH-MAZING. She is a beautiful soul, I can tell by her comments and sweet replies to my comments..It’s so neat how this internet works isn’t it? You can reach through the world-wide web and virtually meet people..but, I am digressing. That book was written from the depths of her soul. She writes so poetically and beautiful and from her heart.


 

I am learning what my version of “spiritual whitespace” looks like in comparison to God’s idea for me. I do want GOD. I want HIM more than the way I used to make time for HIM. I want GOD more than that mindless scrolling through a newsfeed that really  isn’t “news”. I want GOD more than likes or comments or replies or fame or fortune or knowing what everybody is doing. I want GOD more than I want me and more than my idea of wanting God looks like. Then and only then can I be completely at peace.

A soul one with GOD, with nothing in between, is a soul at peace. 

I am learning that obedience truly does lead to blessing. Even when obedience means cutting away some good things in your life. Even when it means removing for a short time something that isn’t necessarily a “bad” thing..just a distracting thing. Because GOD said so.

I am learning that even though I do have a good time of study in the Bible and a quiet time every morning, that God still requires more.

Because my idea of what is enough really isn’t enough at all.


 

I can look back over the past year or so and see where God is working and moving in my life and the life of my family and I am so excited to see what is next! Maybe a little scared too if I am honest. Maybe anxious is a better word. I just feel it in my bones and I am ready and I can’t wait to see what all God shows me and speaks to me through this time with HIM. Sweet time with my Savior and Lord. Tuned in to HIM.

I believe when GOD speaks we better listen. When GOD commands we had better obey. And that….

When GOD whispers, if the noise is too loud, I can’t hear HIM.

 


 RELEVANT SCRIPTURE

James 1:22 (NLT) ~ But don’t just listen to God’s word. You must do what it says. Otherwise, you are only fooling yourselves.

Romans 2:13 (NLT) ~ For merely listening to the law doesn’t make us right with God. It is obeying the law that makes us right in his sight.


 REFLECTION

~ Is it too loud for me to be able to even hear God? Too much noise?

~ Do I really WANT GOD or just my idea of what wanting God looks like?

~ Am I willing to focus more on God than on other stuff?

~ Is God calling me to fast anything in order to hear HIM more clearly?


 

Until Next Time,

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31 Days of Being Present

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Day 1 of Being Present

Day 2 Seeing Those Around You 

Day 3 

Day 4 When Memories Are All You Have Left

Day 5 Memories Made By Being Present

Day 6 Joining In This Challenge

Day 7 Better is One Day in His Presence

Day 8 Wishing Our Lives Away

Day 9 A Great Reminder

Day 10 Spending Time Alone

Day 11 My Place of Solace

Day 12 Memories in Pictures

Day 13 Missed Blessings

Day 14 Tea Leaves AND Time

Day 15 Making The Most Of Today

Day 16 Streams Of Living Water

Day 17 {NO post. Was being present..traveling.}

Day 18 When The Memories Hurt

Guess you noticed that I changed my topic for this 31 Days challenge that I am linking up with. I just wasn’t feeling the “Favorites” topic and couldn’t put my finger on why. Until this morning.

Three years ago, my husband and I were able to attend Catalyst in Atlanta, Georgia. The topic of that weekend was…. You guessed it, BE PRESENT. ( highlighted  to the left is the link to the post that I wrote 3 years ago). When I looked at Facebook this morning, a friend shared a link to a video and I knew then that my topic for 31 days was going to be about Being Present, In real life.

I could sure use the daily reminders, and maybe you will find them helpful as well.

I will be writing a short post daily. For 31 days straight. I will link each post back to this original post to make it easier to see them all..in one place.

There will be posts about how I am present in real life, posts about what you miss by not being present, posts about the value of real life interaction, and posts about limiting the use of social media, and who knows what else may pop up in between. My hope is to be real. Be Transparent. Be changed by the end of this 31 days.

I hope you’ll join me. If you are not a subscriber, you can subscribe now. Or, you can like my FB page and see the posts there as well. Tomorrow is the day.

See you then!

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Without JESUS

I’ve found that with grief comes moodiness. Some days I’m more irritable than others. Some parts of the day I’m “ok” and at other moments I’m not.

Not many people see those sides of my grief. Or if they do, I don’t even realize it.

Truth is, I don’t know when the low moments will occur. Anything can trigger them. They may last 5 minutes. They may last 5 hours.

I’m learning that it’s part of the process. Riding the waves of grief. Learning to swim in it. Getting better at holding my head above the waters so that I don’t drown in it.

If I drown in it then I’m not shining Jesus like I should.

As the saying goes: “My lifeguard walks on water.”

I’m so thankful for this TRUTH.

Without JESUS I’d surely drown in grief.

I don’t share these truths for pity. I share them so you’ll know that you are not alone. Everyone will experience their own losses.

We are all appointed once to die. Eternal life is a gift promised to all who believe and call upon The Lord to be saved.

Very truly I tell you, the one who believes has eternal life. (John 6:47 NIV)

That’s where my hope rests.
That’s where my source of peace is found.
JESUS.

Without JESUS I’d have no hope.
Without JESUS I’d have no peace.

Grief is real. You never “get over” the loss of those you were closest to. You just don’t. Nor should you. They are a part of you. You just learn to swim in the ocean of grief. Sometimes the water is calm and sometimes the water is choppy. You just learn to navigate through and soon it becomes your new normal.

With JESUS it is possible to smile through the tears and shine through the rain.

For you, Lord, have delivered me from death, my eyes from tears, my feet from stumbling, that I may walk before the Lord in the land of the living. (Psalm 116:8, 9 NIV)

Believe me. It’s true. But only WITH JESUS.

I can do all this through him who gives me strength. (Philippians 4:13 NIV)

Striving to SHINE,

Heather

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To SHINE or Not to SHINE

 

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Ever had one of those moments that make you realize the real deep stuff down in your heart?

The “man, I sure do need Jesus. Because I still have dark in my heart” kind of moment.

The moments when you slip and flesh comes out in your attitude?

NO? Really?

Well, I do.

I think I am walking in the light and shining and something rubs me wrong (maybe my husband or my children or even a complete stranger) and self wants to be a sarcastic smart mouth or even (shhhh) snaps.  Maybe they were really wrong. Maybe they weren’t. Either way, it is always a choice to SHINE or to not shine.

Ever happen to you? Just me? Really?

It is in those moments that the Holy Spirit convicts me, and thank goodness for that gift. It is a gift. Even though we sometimes feel like giving The Holy Spirit an eye roll. (that is self again)

We battle self every single day. I battle self every single day.

 

Self has to die y’all. (Yes, I said y’all. I am a southern girl.)

 

It is in these moments that I am reminded again that nothing I can do will make me deserving of Heaven, and that my salvation has nothing to do with me. It is in these moments, these “self” moments that I am all the more grateful for GRACE and MERCY.

Jesus loves me. I don’t deserve it. But HE does.

 

I want to SHINE Jesus even when “self” is tempted to be dark with an ugly attitude. Light and Dark are total opposites. May we always remember that truth. May we always listen to HIS voice, HIS nudge, and the conviction of The Holy Spirit.

 

Matthew 5:16 ~In the same way let your light shine before others that they may see your good works and glorify your Father in heaven.

 

Striving to Shine,

 

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