Tips on Becoming Fit

As promised, I’m back with some tips and suggestions to help us all become more physically, mentally, and spiritually fit.  Physically fit:  Personally, I love spinflex and spin class & do that 3 times a week. The other 2 days I attend another fitness class and each day I workout at least an hour. That’s […]

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Heart Issues

    Above all else, guard your heart, for everything you do flows from it. Keep your mouth free of perversity; keep corrupt talk far from your lips. (‭Proverbs‬ ‭4‬:‭23-24‬ NIV)   My mouth. Sometimes A lot of the time, it would do me good to just count to 10.. Or 10,000. Depends on the […]

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Choosing My Word

Each year for probably the past 3 or 4 years, I’ve prayed for one word that God would give me. A word that HE wants me to focus on for an entire year. Notice. I did not say a word that I wanted to focus on. Let’s be real. If I chose my word, let’s […]

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The Beautiful Remembering Kind

“Leave behind footprints in concrete not footprints in sand that wash away…” ~Heather Dawkins A thought that came to me the other day. I was on the treadmill. Provoking thoughts usually come to me at the strangest times. While mopping or vacuuming or exercising usually. That might provide some insight into why there have been […]

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Tuned Out and Tuned In

Quiet. Unsettling. Different. I like it. One week into the social media break and it’s funny how it came after my 31 Days of Being Present in Real Life series. The one that I purposely did NOT complete. Yeah. God does have a sense of humor. So, here I am. Learning things about myself. Listening […]

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Spending Time Alone

    What happens when you don’t really want to BE PRESENT? You know… The days that you want to be alone. Zoned out. On an island even. The days that you just want to withdraw into the shadows. The days when you are just completely mentally drained. Feeling like you are pulled in a […]

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The Harvest IS Plentiful

I don’t know about you, but for me, normally when I can’t stand the place I am visiting, I don’t ever want to go back. Like ever. For those who don’t know, my family went on a mission trip to New Orleans this summer. People warned me of the smells, and even the fluids that […]

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