As promised, I'm back with some tips and suggestions to help us all become more physically, mentally, and spiritually fit. Physically fit: Personally, I love spinflex and spin class & do that 3 times a week. The other 2 days I attend another fitness class and each day I workout at least an hour. That's …
Becoming Physically, Mentally, and Spiritually Fit
31 Days to becoming physically, mentally, and spiritually fit! ⬆️ That's the title to the series I will be doing here on SHINE ON beginning October 1st, 2015. This is my 2nd year attempting to complete the challenge. I dropped out early last year. I plan on sticking it out this year. Fingers crossed. Here's …
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The Beautiful Remembering Kind
"Leave behind footprints in concrete not footprints in sand that wash away..." ~Heather Dawkins A thought that came to me the other day. I was on the treadmill. Provoking thoughts usually come to me at the strangest times. While mopping or vacuuming or exercising usually. That might provide some insight into why there have been …
Tuned Out and Tuned In
Quiet. Unsettling. Different. I like it. One week into the social media break and it's funny how it came after my 31 Days of Being Present in Real Life series. The one that I purposely did NOT complete. Yeah. God does have a sense of humor. So, here I am. Learning things about myself. Listening …
Spending Time Alone
What happens when you don't really want to BE PRESENT? You know... The days that you want to be alone. Zoned out. On an island even. The days that you just want to withdraw into the shadows. The days when you are just completely mentally drained. Feeling like you are pulled in a …
Our Daddy
For those who knew our Daddy.. For those who didn't.. Below is WHO HE WAS and a little of what we (his children) wanted to share about him. How do we even put into words, the depth of love we have for a man that modeled unconditional love and was the picture of love? We …
For the Whole World To See
One dog is sitting practically on my head. One is on my legs. The computer in my lap...Chili in the crock pot. The sound of the water running into the aquarium beside me. There are to-do lists. Places to be. Schedules to keep. But first, a message to share. The messages that I share with …
You Know It’s Time
Walking closely with Jesus, listening for his voice, and then knowing that you've just got to take that step and obey. But..... Is that MY voice I am hearing? Is that HIS voice? Is it because I. Am. Tired. ? Is it because It. Is. Right. ? How do you know what to do...where to …
Just Take That Step
I have gotten into the habit of saying that I have a "brown thumb". Truth is, I have had a LAZY thumb. Yes, you heard that right. It's a matter of discipline. Remembering to water, feed, and weed these plants. It's a choice. To watch them grow to their full potential or let them starve …
Cutting Loose
I think it is extremely important for us to remember that ANYTHING or ANYONE that we put first in our lives...becomes an idol. So, if it isn't God that is first...then we have to re-adjust..re-order the things in our lives. With that being said.... Do you have too much on your plate? Are you loaded …