As promised, I'm back with some tips and suggestions to help us all become more physically, mentally, and spiritually fit. Physically fit: Personally, I love spinflex and spin class & do that 3 times a week. The other 2 days I attend another fitness class and each day I workout at least an hour. That's …
Becoming Physically, Mentally, and Spiritually Fit
31 Days to becoming physically, mentally, and spiritually fit! ⬆️ That's the title to the series I will be doing here on SHINE ON beginning October 1st, 2015. This is my 2nd year attempting to complete the challenge. I dropped out early last year. I plan on sticking it out this year. Fingers crossed. Here's …
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Peeling and Tossing
It struck me, as I was thinking on The Mended Heart bible study that I'm doing, and I asked God to peel back the layers. To show me "me" and to unearth the things that I've covered up in order to live "normally". He wants to heal me completely. To peel back each layer and …
The Beauty In Different
It's sad to say, but it's true.. Too often Christians are known for what we are against.. Not for what we are for. Not all of us.. Not all of the time.. But a lot of the time. Sometimes people are turned off by the church in general. And hear me when I say …
Life On Mission
Longing For Home When on a mission trip in Nola.. I loved it but longed for home. Now that I'm home, I long to be back on mission. Somewhere. I think of the people there every single day. I am a foreigner now when I'm not doing missions. My home and …
Heart Issues
Above all else, guard your heart, for everything you do flows from it. Keep your mouth free of perversity; keep corrupt talk far from your lips. (Proverbs 4:23-24 NIV) My mouth. Sometimes A lot of the time, it would do me good to just count to 10.. Or 10,000. Depends on the …
The ME God Sees
When did I grow up? I'm pretty sure that I still think I'm like 20 something. Until I look in the mirror. Or wake up with an ache. Or somebody that must be not much younger than me says "Mrs. Heather" or "yes ma'am." Maybe it's because in my 40s (41 to be exact), I'm …
Choosing My Word
Each year for probably the past 3 or 4 years, I've prayed for one word that God would give me. A word that HE wants me to focus on for an entire year. Notice. I did not say a word that I wanted to focus on. Let's be real. If I chose my word, let's …
And Give Us Thankful Hearts
I received a message.. "Do you remember what Daddy said for Grace?" MY mind started reeling. Repeating it over in my head.. Again and again. Was it this? Wait, was it that? Then I finally got it. As close as we can remember. He's in heaven now. We are left with memories. …
Hidden Away No Longer
{Let me preface this post with this...I originally wrote the main part of this post 2 days before God spoke to me through the obedient vessels who are my sweet sisters in Christ. (they know who they are). If you don't believe that God still speaks to you through others and by The power of …