Tips on Becoming Fit

As promised, I’m back with some tips and suggestions to help us all become more physically, mentally, and spiritually fit. 

Physically fit: 

Personally, I love spinflex and spin class & do that 3 times a week. The other 2 days I attend another fitness class and each day I workout at least an hour. That’s one hour of the 24 hours in the day that we are given! One hour. No excuses. This wasn’t always me though. I had to decide to make it a priority.

 If you aren’t physically active at this point, you can take that first step and begin. Just aim for 30 minutes to start with. Thirty minutes of some type of physical exercise. Walking, riding your bike, running, jogging, taking a spin class, kickboxing, or even a sport like basketball. Something is better than nothing. Your goal is to get moving. Then, you can increase intensity and time. Don’t compare yourself to someone else. You do what you can do as you get started. 

Mentally fit: 

Now, in my opinion, physically exercising does make me more mentally fit. When I’m spinning or lifting weights, I’m having to use the mind over matter thing. Sometimes my body wants to stop and I have to tell myself “no mam!” And keep going. 

When I used to run and was training for a half marathon, it definitely pushed me mentally. Any exercise if you do it hard enough, will stretch you mentally. Your body is capable of a lot more than you realize. It’s your mind that has to suck it up and push harder and get stronger.         

Also, surround yourself with things and people who lift you up and encourage you. If you are constantly around negativity it will soon rub off.  If you are the one who is negative, think of how you can change to better yourself and encourage those around you. 

Spiritually fit:

The best moments in my day are first thing in the morning. And I’m NOT A MORNING PERSON. However, those first few moments are just for me and Jesus. I get my coffee, sit down at my kitchen table, open my Bible and journal, and I pray and read and listen. 

Those moments fuel me more than coffee ever could. It’s that intentional time that I spend with my Savior that fills me up. My sustenance for the day.

I encourage you to begin your day with Jesus. Whether it’s 5 minutes or 35. Begin it with him.

With praise and worship music, a devotion, scripture, prayer… However you choose. Spend it with Jesus. 

All three aspects of fitness go hand in hand. 

If I want to serve Jesus like he calls his followers to do, then I’ve got to be physically, mentally, and spiritually in shape. 

If you are already there in all three areas then FABULOUS!!

If you are slightly off balance (most of us are), you can do something about it now. 

Take that first step. Then keep going. Don’t stop. Push yourself to be the best that you can be with HIS help. 

See you back soon with tips and ideas for each of the 3 areas. Maybe some healthy recipes, some ideas for your workouts, and suggestions and tips for studying God’s word. 

“Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.” ~‭‭1 Corinthians‬ ‭6:19-20‬ ‭NLT‬‬
Until Next Time,

Heather

The ME God Sees

Nya didn't think she was worthy. But JESUS loves her and she came to believe that on this day.

Nya didn’t think she was worthy. But JESUS loves her and she came to believe that on this day.

When did I grow up? I’m pretty sure that I still think I’m like 20 something. Until I look in the mirror. Or wake up with an ache. Or somebody that must be not much younger than me says “Mrs. Heather” or “yes ma’am.” Maybe it’s because in my 40s (41 to be exact), I’m learning to like me. Learning to slow down. Learning to breathe.

Maybe it’s because 41 is honestly better feeling than 25 or 29 or even 35. I’m okay with the bad hair days. I’m okay with the lines .. Well, I’m better than I was at 38 about them. I’m good with whatever you think of me now. More so than I was in my 20s or 30s. I have gained wisdom and life experiences by the grace of God. I’m realizing the beauty of God’s love. I have experienced HIS grace and that is beautiful. I have experienced raw grief and felt HIS LOVE so strong. A love that truly did and does the same for me as HE did for David in the Psalms. A love that lifts me out of the miry pit. A love that restores, renews, and refreshes.

I’m learning to love me because Jesus does.

It’s a process. Learning to embrace ME. The ME God sees.   I mean think about it. {Insert yourself into the ME statements.}

JESUS knows me. The REAL me. AND. HE still loves me!

How awesome is that?!?! Pretty awesome if you ask me. I mean come on. I know I am hard to love at times. Aren’t we all? You know what? That same love that HE has for me, HE has for you. He loves you, the real you, the you that HE created you to be.

He loves you just the way that you are. You don’t have to get all fixed up in order to impress HIM. He made you. God knows exactly what you are capable of through JESUS. In fact, you can’t fix yourself up in your own strength without him. He already knows every single thing about you. AND He loves you still.

His love is deep. His love is wide. His love is grace-filled. Grace upon grace upon even more grace. His love never ends. His love never fails. His love never runs out. His mercies are abundant. He loves you and me more than we could ever even fathom. It is a miraculous love. A true love. A love without borders. One that cannot be matched by any other.

  If you are feeling sad or unworthy or unloved, think for a moment about “The ME GOD sees”. Stop focusing on the negative. And then, believe that YOU are worth it.

You ARE loved. (Read that again.)

20121214-205458.jpg HE loved you so much that HE willingly went to the cross. For you and for me.

It says that even in our sins, he loved us.

Enough so that he let them wrongly accuse him, mock him, call him names, beat him, spit on him, strip him of his clothes, publicly humiliate him,make him carry a heavy cross, hammer very large nails into his body, and hang him up on that cross.

Then, those moments of complete separation from God the Father before he died. ( You can read about it in Matthew 26 and Matthew 27) And then…oh praise GOD! Three days later HE AROSE! HE IS RISEN. HE lives. HE loves, and HE will come again.

But that’s not all. HE didn’t just go to HEAVEN and leave us. HE lives in each one who follows him and believes in HIM. Sound like a fairy-tale? It’s not. The love of JESUS is evident in those who are HIS. In those who are surrendered to HIM. (John 14:1-4,6 see below in Relevant Scripture)

Through HIM alone, we are able to love others. God is love. Period.

heatherdawkins.com

heatherdawkins.com


                                                                                    REFLECTION

Oh friends, I have to ask…

DO you know HIM? Does HE know YOU?

We aren’t promised the next breath..much less, tomorrow. If you don’t know Jesus as Lord and Savior of your life, what are you waiting for? I don’t care what you have been told or led to believe. JESUS CHRIST loves you and desires a real relationship with you. It isn’t complicated. If HE is whispering to you..If you feel a pull or a curiosity and want to know more, please don’t wait. There is freedom and peace and a joy like you have never known that can only be found in a real relationship with Jesus Christ. Don’t let the enemy trick you into thinking that you aren’t worthy of the love that Jesus so freely offers you.

He loves you. God sees you. He sees the YOU that HE created.

To my friends who do know HIM:

Are you living like you believe that HE LOVES YOU? He does.

The ME (you) God sees. That ME (you) is loved. Treasured. Precious. Worthy. 

heatherdawkins.com

heatherdawkins.com


                                                                              RELEVANT SCRIPTURE

John 14:1-4 (NIV) ~ “Do not let your hearts be troubled. You believe in God; believe also in me. My Father’s house has many rooms; if that were not so, would I have told you that I am going to prepare a place for you? And if I go and prepare a place for you, I will come back and take you to be with me that you may also be where I am. You know the way to the place where I am going.”

John 14:6 (NIV) ~ Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me.”

1 John 4:10 (NIV) ~ This is love: not that we loved God, but that he loved us and sent his Son as an atoning sacrifice for our sins.

Psalm 40:2 (NLT) ~ He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along.

1 John 4:19 (NLT) ~ We love each other because he loved us first. 1 John 4:8 (NLT) ~ But anyone who does not love does not know God, for God is love.


LINKING UP with 3-D Lessons for Life on Thought-Provoking Thursday

Until Next Time,

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Hidden Away No Longer

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{Let me preface this post with this…I originally wrote the main part of this post 2 days before God spoke to me through the obedient vessels who are my sweet sisters in Christ. (they know who they are). If you don’t believe that God still speaks to you through others and by The power of The Holy Spirit, well that’s your opinion. Because I’m here to tell ya that HE STILL DOES. AND, the very SAME POWER that conquered the grave lives in those who know HIM personally. HE still speaks. HE still moves. GOD still answers prayers. HE is the same today as HE was yesterday and tomorrow HE WILL NOT CHANGE. }

I have these dreams. I allow myself to believe that I can achieve them. Then I allow myself to believe that I cannot achieve them.

It’s crazy really.

I have faith. Then I let doubt take over.

I profess that “I’m really gonna do ____ ”
Then I hide the dreams calling. Hidden away for a little bit longer.

And then there’s the things that I don’t know the answers to yet that puzzle me. They freeze me in my tracks at times. When I don’t know exactly what is next and I want to know. What do I do next? I do the next right thing. I do. I go. That is what we are called to do. The next right thing that brings God glory. Doesn’t have to be big. Doesn’t have to stand out.

The thing is, I’m not promised tomorrow. You aren’t either..and if you’ve lost a loved one you know this truth all too well. And if I don’t start acting I may miss out on a blessing that comes with obedience. Not only that, I may miss out on allowing God to use me to be a blessing to someone else. Same goes for you too.

The dreams aren’t really all that far-fetched. I’ve even spoken them out loud. I’ve had others ask when I’m going to _____…

I know I’m supposed to. I know the steps to take.

What’s stopping me?

Me. Just me. I’m stopping me.

AND IT IS TIME TO STOP.


 HIDDEN AWAY NO LONGER

 If I don’t step out in faith and do whatever HE asks of me then I will grieve HIM.  When we know what we are supposed to do and we choose to not obey, we are being disobedient or rebellious. That is sin. Sin grieves The Holy Spirit. I don’t want to grieve him. Grief is a terrible feeling. I want my life to look radical, obedient, and for others to see Jesus when they look at me. {don’t let me fool ya…it is scary just typing that sentence out.}

That is a prayer that I have prayed for many years now. Some days I fail HIM. His mercy remains through it all.

Jesus suffered. Jesus was selfless. Jesus was a servant. So if you choose to pray the same prayer as me, remember what you are praying for and adjust your attitude accordingly. {because I sure have to adjust mine as well}

I long to walk in the path that HE has called me to. I know that HE is calling. He has used sisters in Christ to give me HIS message. There is really nothing more beautiful than being prayed over and feeling The Holy Spirit and hearing HIS message through the obedience of Godly women. 

It really is a true picture of just how much Jesus loves us. That HE cares enough to speak to us if we will just open ourselves up to it. It is a picture of grace and mercy and patience in the way that God will give you the SAME message from more than one person. How generous and patient my God is. He knows I’m a hardheaded soul. But HE loves me. He loves you too.

I’m stepping out of that box sister. You told me that I had to because God told you. I’m stepping out. Trusting HIM to hold my hand and the walls are torn down my sweet friends. Thank you for your obedience. God is so good.

FAITH >FEARS


REFLECTION

What about you?

Have any dreams?

Anything that you feel that you should be doing in order for God to receive the glory?

What’s stopping you?

Do you know Jesus and does HE know you?

Is it time to take that next step of faith?

Is your faith bigger than your fears? 


RELEVANT SCRIPTURE

Luke 11:28 ~ Jesus replied. “But even more blessed are all who hear the word of God and put it into practice.”

 

Ephesians 3:20 ~ Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think.”

Hebrews 3:19 ~ Jesus Christ is the same yesterday, today, and forever.


Until Next Time,

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BEAUTIFUL GRACE

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I lost it the other morning. Like from 0-60 in 5 seconds lost it. My poor husband was the victim.

He informed me of an important matter and I took it as one more thing added to my plate or stack of plates. They all came unbalanced and toppled to the floor.

I have 5 or 6 jobs and you have one!!! I don’t need one more thing to think about!

And like bullets being fired from a machine gun the words exploded.

And it felt GOOD!
For a minute.

He left for work. I kept folding the piled up laundry, planning out my homeschool day, thinking of the work that needed to be done and errands and talking to myself as I did:

I’m just not appreciated. My jobs don’t end. I’m not paid for my jobs. Blah, Blah, Blah, Blah…… (yeah, I know..insert eye roll here..me too) 


Then God…

Like almost immediately. HE gently nudged me.

I picked up my phone..
Called his cell. Thinking, well, this may not go well. But, I have to obey and apologize. Shame on me, I am so blessed.

He answered. I apologized and he offered grace.

 

Grace. Undeserved. Beautiful. Grace.

 

Just like Jesus. My husband just offered me grace. That is love. That is loving like Jesus.

Grace. Forgiveness. Undeserved. Yet freely given.


 RELEVANT SCRIPTURE

Ephesians 1:7 ~ He is so rich in kindness and grace that he purchased our freedom with the blood of his Son and forgave our sins.

Colossians 3:13 ~ Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others.


REFLECTION

GRACE looks a whole lot like forgiveness.

How many times have I withheld grace when I should have offered it freely?

Do I extend grace just as God has extended HIS grace to me?


Until Next Time,

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Tuned Out and Tuned In

heatherdawkins.com

heatherdawkins.com

Quiet. Unsettling. Different. I like it.

One week into the social media break and it’s funny how it came after my 31 Days of Being Present in Real Life series. The one that I purposely did NOT complete. Yeah. God does have a sense of humor.

So, here I am. Learning things about myself. Listening so much more to God. The noise is tuned out much better now. More “spiritual whitespace”. And while I am on that subject, I read a book by Bonnie Gray called Finding Spiritual Whitespace a few weeks ago. AH-MAZING. She is a beautiful soul, I can tell by her comments and sweet replies to my comments..It’s so neat how this internet works isn’t it? You can reach through the world-wide web and virtually meet people..but, I am digressing. That book was written from the depths of her soul. She writes so poetically and beautiful and from her heart.


 

I am learning what my version of “spiritual whitespace” looks like in comparison to God’s idea for me. I do want GOD. I want HIM more than the way I used to make time for HIM. I want GOD more than that mindless scrolling through a newsfeed that really  isn’t “news”. I want GOD more than likes or comments or replies or fame or fortune or knowing what everybody is doing. I want GOD more than I want me and more than my idea of wanting God looks like. Then and only then can I be completely at peace.

A soul one with GOD, with nothing in between, is a soul at peace. 

I am learning that obedience truly does lead to blessing. Even when obedience means cutting away some good things in your life. Even when it means removing for a short time something that isn’t necessarily a “bad” thing..just a distracting thing. Because GOD said so.

I am learning that even though I do have a good time of study in the Bible and a quiet time every morning, that God still requires more.

Because my idea of what is enough really isn’t enough at all.


 

I can look back over the past year or so and see where God is working and moving in my life and the life of my family and I am so excited to see what is next! Maybe a little scared too if I am honest. Maybe anxious is a better word. I just feel it in my bones and I am ready and I can’t wait to see what all God shows me and speaks to me through this time with HIM. Sweet time with my Savior and Lord. Tuned in to HIM.

I believe when GOD speaks we better listen. When GOD commands we had better obey. And that….

When GOD whispers, if the noise is too loud, I can’t hear HIM.

 


 RELEVANT SCRIPTURE

James 1:22 (NLT) ~ But don’t just listen to God’s word. You must do what it says. Otherwise, you are only fooling yourselves.

Romans 2:13 (NLT) ~ For merely listening to the law doesn’t make us right with God. It is obeying the law that makes us right in his sight.


 REFLECTION

~ Is it too loud for me to be able to even hear God? Too much noise?

~ Do I really WANT GOD or just my idea of what wanting God looks like?

~ Am I willing to focus more on God than on other stuff?

~ Is God calling me to fast anything in order to hear HIM more clearly?


 

Until Next Time,

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Missed Blessings

That nudge I get, the one that I can’t ignore, that’s The Holy Spirit. My JESUS living in me. Convicting. Pushing. Nudging. HIS presence.

Every single time that I obey whatever it is that God lays on my heart, I am blessed.

Usually the obedience is preceded with an uncomfortable feeling of SELF fighting with The Holy Spirit.

I.E. : “you should really go say something.” “But they will think that I am weird.” “What if they reject me?” “I’m probably just imagining that God is telling me to go.” Combined with a nervous feeling in my stomach. Accompanied by my heart pounding.

Do I go? Do I ignore it?

Sometimes I respond in obedience. Sometimes I ignore the feeling.

All I know is this, when I don’t obey I miss a blessing.

Being Present In REAL LIFE

Being Present
In REAL LIFE

Here is an instance where I listened to the prompting from The Holy Spirit and received a blessing… Read this post for the story.

Just recently I felt God nudge me to go pray with someone { in front of other people}. I just couldn’t ignore that still small voice telling me to go pray with this person. Afterwards, she thanked me several times. She said that she had been praying about some physical pain that she had been experiencing. I had no clue what I was praying for when praying with her. She said that when I touched her shoulder and held her hand that she felt a rush of heat. I didn’t feel that. My hand felt very sweaty afterwards. If she hadn’t told me this I wouldn’t have known. It was ALL GOD. Not me. I tell you this as a testimony to how God uses us as his vessels if HE so chooses, when we are obedient to HIM.I told her that it was God who led me to pray with her. All glory to GOD. The same power that conquered the grave lives in you if you are a child of God, and HE lives in me.

You may not believe me. Trust me, even I was skeptical at first. Then I remembered the verse below.. WHY SHOULD I DOUBT MY GOD AND HIS ABILITY ?! 

 

Ephesians 3:20 (NLT) ~ Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think.

Being obedient just feels right. The blessing of joy and peace follows.

I’m sure you have your own stories of how obedience led to a blessing for you or someone you know. Share them. By sharing your testimonies you point to GOD and bring glory to God. Share them here in the comments or wherever…but share them.

{This is Day 13 of the 31 Days of Writing challenge. If you would like to see the other posts in the series, click here.}

Until Next Time,

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My Place of Solace

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{My spiritual whitespace, my place of solace this morning.}

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{A Psalm of Thanksgiving}

I hope you find your place of spiritual rest today.

It looks different for everyone. That’s the beauty of it. In fact, it looks different for me each day too.

Until Next Time,

Heather 🙂

P.S. You should check out Bonnie Gray’s book, FINDING SPIRITUAL WHITESPACE.

Spending Time Alone

 

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copyright heatherdawkins.com

 

What happens when you don’t really want to BE PRESENT?

You know…

The days that you want to be alone. Zoned out. On an island even. The days that you just want to withdraw into the shadows.

The days when you are just completely mentally drained. Feeling like you are pulled in a thousand directions.

What about those days?

Do it. Spend some time alone. Just you and Jesus.

Alone time is necessary. It is for me. I recharge with alone time.

Look at Jesus. He went off by himself to get away from crowds and to pray. Sometimes he took his disciples with him and sometimes he went all by himself. He needed time alone as well.

Mark 7:17 ~ Then Jesus went into a house to get away from the crowd, and his disciples asked him what he meant by the parable he had just used.

Luke 5:16 ~ But Jesus often withdrew to the wilderness for prayer.

Matthew 14:21-23 ~ About 5,000 men were fed that day, in addition to all the women and children! Immediately after this, Jesus insisted that his disciples get back into the boat and cross to the other side of the lake, while he sent the people home. After sending them home, he went up into the hills by himself to pray, Night fell while he was there alone.

You see, it is OK to spend time alone. Away from the crowds. Time spent away in prayer is vital for recharging, refocusing, and connecting with God.

The LORD rested on the seventh day when creating the heavens, earth, sea, and everything in them. HE blessed the Sabbath day and set it apart as holy. (see Exodus 20:11) Don’t you think that a day of rest is important then?

Mark 2:27,28 ~ “The Sabbath was made to meet the needs of people, and not people to meet the requirements of the Sabbath. So the Son of Man is Lord, even over the Sabbath!”

What are ways that you find solace? Ways that you rest on a busy day? Or do you? It’s important to find those little moments each day. Moments to feed the soul, focus the mind, and connect with our Heavenly Father. Real rest is found when we meet with HIM.

{ New here? Let’s be blog friends! I would love to encourage you.. Sign up here. This is Day 10 in the 31 Days series that I am joining this month. There are some really great writers who are participating! If you have missed any of the previous posts, you can find them all here in the first post.}

Until Next Time,

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The Harvest IS Plentiful

I don’t know about you, but for me, normally when I can’t stand the place I am visiting, I don’t ever want to go back.

Like ever.

For those who don’t know, my family went on a mission trip to New Orleans this summer. People warned me of the smells, and even the fluids that were commonly found on the sidewalks. They warned me of the darkness that seemed to hang over you like a cloud. They hinted at the free-spirited living. The smells didn’t bother me as much as I thought. And I have a sensitive smeller. No, it was the sights that broke my heart.

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From the countless homeless people to the small children roaming the streets, things were different just a few hours away from home sweet home. It didn’t take going thousands of miles away or even crossing oceans to do mission work. I didn’t even have to learn another language. Well, maybe I did. Maybe the new language was to See The Unseen with different eyes. Hearing their stories. Taking time to care. Hold a hand. Say a prayer. Give out a water bottle and a snack. Maybe that is a language. A love language.

Matthew 25:35 (NIV) ~ For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in.

Matthew 25:40 (NIV) ~ The King will reply, ‘Truly I tell you, whatever you did for the least of these brothers of mine, you did for me.’

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Our team worked together so well. It was a God thing. He definitely put us together. It was a beautiful experience. One that forever changed me. The person that doesn’t need people around. The person that tends to be a loner. The introvert. I learned that community is so very vital. When one falls down…the other helps him up. You know that verse. It is so true.

Ecclesiastes 4:10 (NLT) ~ If one person falls, the other can reach out and help. But someone who falls alone is in real trouble.

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They say that once you go on a mission trip that you get the fever to keep going back. After a solid week of staying in a room with our team of girls and then a whole lot of girls that we did not know, and sharing 2 showers with them and their hair, I was ready to get home. I know that sounds spoiled. Remember my sensitive nose? Smells? Let’s just say Praise Jesus that my buddy had one of those laundry detergent pods. I slept with it on the middle bunk one night. Somebody above me from the other group drank too much water or something before bed, and that’s all I’m gonna say about that. Praise Jesus for detergent pods and smell good thingamajiggers.

I was so blessed by every single experience that God allowed on the NOLA recon team UNSEEN trip. Yes, even the yucky ones taught me something. Come on, if Jesus traveled from place to place and slept wherever he had to, so could I for one single week. At least we had a bed. Some of the UNSEEN slept on the concrete. Every single night. When I was tempted to complain, I quickly reminded myself of this. So spoiled and so blessed. I don’t deserve anything I have. That woman, that mother, she could very easily be me.

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Then there was Bourbon Street. The Midnight Outreach through The Dream Center reaches out to the women who work in the strip clubs, and the owners and bouncers as well. Whew. Only a few of us went on this mission. Let me clarify that our team stayed out of the clubs, but what we saw on the street was plenty. I only lasted through the orientation and about 30 minutes on the street. At first I felt like a quitter. But then, I accepted that I was obedient to go and I was obedient to bow out when God led me to leave.

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I saw what he wanted me to see. No more. No less. I saw women who had to get all drugged up and drunk to even be able to work. I saw families walking through the street with small children. Children exposed to nudity, sexual innuendo, alcohol, and all of the people who support it. I saw a young boy playing a drum on the sidewalk..on BOURBON Street. Where was his momma? Maybe across the street working in one of the clubs. Maybe standing half naked in the window as if she were for sale. Wait, she was. There were the men working the doors and trying to entice people to come in to their business. There was the man coming out of the strip club and the dancer coming out after him, clearly completely strung out. She would have to be I’m sure of it. She’s a person. With feelings.

Forever changed.

My eyes were opened. I saw the teenage girls talking to the bouncer and then walking in to the strip club. Were they runaways? Were they looking for a job? Did they know that they were about to be forever changed by their choices?

I’m not a crier by nature. I tend to hold it in. Cry in private. Act tough in public.

My tears came like floodwaters escaping through a breached dam. I couldn’t contain the emotions welling up within me. I can only explain it like this: The Holy Spirit within was broken…Jesus in me..I felt what HE must feel when seeing sin. Complete and utter grief. I know what grief feels like. I recently lost my Daddy. These were tears of grief. Heartache for those girls and women. Heartache for the people who treated other people like merchandise. MERCHANDISE! It shouldn’t be so.

Story after story I could share with you. God blessed me so much by allowing me to be a part of that trip. As much as I was ready to get home to Georgia, and even though I told my husband and friends that I had no desire to ever and I mean EVER go back to NOLA, guess what I miss? I miss NOLA. I miss being on that mission trip. Even though I had to wear flip flops in the shower and sleep with a smell good thingy, I miss it.

I don’t know where God will call my family to serve next. We are going to be obedient though. Obedience truly leads to blessing. I can’t wait to serve wherever HE leads us to serve.

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The harvest is plentiful and the workers are few… I promise you, the HARVEST IS PLENTIFUL. Every act of service is important. Don’t think that you can’t do anything because of age or a handicap or even because of finances. Can you pray? That is mission work too!

Matthew 9:37 (NIV) ~ Then he said to his disciples, “The harvest is plentiful but the workers are few.”

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The mission field is not just overseas. The mission field is in your home, your work, your school, your neighborhood. If you can’t go out of town, don’t use that as an excuse to not serve. Everyone who is a child of God, an authentic believer and follower of CHRIST, is called to serve. I pray that I never forget those whom I met and the stories that I heard while on the New Orleans trip. Even though the stories aren’t always beautiful, there is beauty in remembering the stories.

I leave you with a few questions:

1~ Is there something that I am ignoring and that I need to be obedient to God and respond about in regards to serving?

2~ Is there sin in my life that I need to come clean about? Do I have a relationship with Jesus?

3~ Am I being faithful to God with the gifts that HE has blessed me with? Am I hoarding my talents instead of using them to SHINE Jesus?

4~ Am I expecting everyone else to serve while I sit on the sidelines and cheer?

{If I can pray for you about any of the above questions, please feel free to respond. I would love to pray for you and help you or guide you to someone who can help you.}

Until Next Time,

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Philippians 4:13 ~ I can do all this through him who gives me strength.

Philippians 4:13 ~ I can do all this through him who gives me strength.

Without JESUS

I’ve found that with grief comes moodiness. Some days I’m more irritable than others. Some parts of the day I’m “ok” and at other moments I’m not.

Not many people see those sides of my grief. Or if they do, I don’t even realize it.

Truth is, I don’t know when the low moments will occur. Anything can trigger them. They may last 5 minutes. They may last 5 hours.

I’m learning that it’s part of the process. Riding the waves of grief. Learning to swim in it. Getting better at holding my head above the waters so that I don’t drown in it.

If I drown in it then I’m not shining Jesus like I should.

As the saying goes: “My lifeguard walks on water.”

I’m so thankful for this TRUTH.

Without JESUS I’d surely drown in grief.

I don’t share these truths for pity. I share them so you’ll know that you are not alone. Everyone will experience their own losses.

We are all appointed once to die. Eternal life is a gift promised to all who believe and call upon The Lord to be saved.

Very truly I tell you, the one who believes has eternal life. (John 6:47 NIV)

That’s where my hope rests.
That’s where my source of peace is found.
JESUS.

Without JESUS I’d have no hope.
Without JESUS I’d have no peace.

Grief is real. You never “get over” the loss of those you were closest to. You just don’t. Nor should you. They are a part of you. You just learn to swim in the ocean of grief. Sometimes the water is calm and sometimes the water is choppy. You just learn to navigate through and soon it becomes your new normal.

With JESUS it is possible to smile through the tears and shine through the rain.

For you, Lord, have delivered me from death, my eyes from tears, my feet from stumbling, that I may walk before the Lord in the land of the living. (Psalm 116:8, 9 NIV)

Believe me. It’s true. But only WITH JESUS.

I can do all this through him who gives me strength. (Philippians 4:13 NIV)

Striving to SHINE,

Heather

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