Becoming Physically, Mentally, and Spiritually Fit 

31 Days to becoming physically, mentally, and spiritually fit! ⬆️ That's the title to the series I will be doing here on SHINE ON beginning October 1st, 2015. This is my 2nd year attempting to complete the challenge. I dropped out early last year. I plan on sticking it out this year. Fingers crossed. Here's …

Heart Issues

    Above all else, guard your heart, for everything you do flows from it. Keep your mouth free of perversity; keep corrupt talk far from your lips. (‭Proverbs‬ ‭4‬:‭23-24‬ NIV)   My mouth. Sometimes A lot of the time, it would do me good to just count to 10.. Or 10,000. Depends on the …