Quit Believing Lies

Let me just jump right on in and say: WE HAVE to QUIT believing the LIES that WE tell ourselves!   Oh, you don't lie to yourself? Really? You just lied.   "I'm NOT GOOD ENOUGH". "They'll think I'm stupid." "UNWORTHY" "I'm just a ..... (you fill in the blank.)" "There's already a book, blog, …

Kind Words

A little bit of encouragement goes a long way. Am I right? Definitely. Those of us who have ran in races know that this is true! Anyone who competes in any type of sport..knows this to be true. When you are feeling as though you can't go any farther, and you hear cheers...your spirits lift …

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